Banana Bliss Jam Recipe

Homemade Banana Bliss Jam Recipe: Sweet Sunshine in a Jar

Banana bliss jam sparkles with sweet, tropical magic that instantly transports you to sunnier destinations.

Homemade preserves capture pure fruit essence in every delectable spoonful.

Soft golden spreads promise rich, comforting flavors that dance across your palate.

Imagine enhanceing humble ingredients into something extraordinary with minimal kitchen effort.

Smooth textures and natural sweetness combine to create a memorable culinary experience.

Crafting this delightful preserve requires simple techniques and fresh components.

Weekend cooking adventures begin with unexpected ingredient combinations that surprise and delight.

You can savor every moment of creating this luscious, sunshine-inspired treat.

How to Store and Reheat Banana Bliss Jam

  • Refrigerate: Store the banana bliss jam in an airtight container or glass jar in the refrigerator for up to 2 weeks. Keep the jam away from direct sunlight and strong odors.
  • Freeze: Transfer the cooled jam to a freezer-safe container, leaving some space at the top for expansion. Freeze for up to 3 months. Thaw overnight in the refrigerator before using.
  • Reheat: Gently warm the jam in a small saucepan over low heat, stirring occasionally to prevent burning. Alternatively, microwave in short 15-second intervals, stirring between each interval until desired temperature is reached.

What to Pair with Banana Bliss Jam

  • Pair with Warm Toasted Bread: Spread the banana bliss jam on freshly toasted artisan sourdough or cinnamon raisin bread for a delightful breakfast treat.
  • Match with Creamy Beverages: Enjoy alongside a smooth cappuccino or a rich hot chocolate to complement the jam's sweet and rum-infused flavors.
  • Combine with Nutty Cheese Plate: Serve with aged gouda or creamy brie, creating a perfect balance between the jam's sweetness and the cheese's tangy richness.
  • Enhance with Spiced Rum Cocktail: Sip on a classic rum old fashioned or a tropical mai tai that echoes the rum notes in the jam, creating a harmonious flavor experience.

Why Banana Bliss Jam Is a Must-Try

  • This banana jam bursts with rich, natural sweetness that captures the essence of ripe bananas, enhanced by warm cinnamon and a hint of rum for a luxurious flavor profile.
  • With just a few simple ingredients and basic cooking steps, anyone can create this jam, making it perfect for home cooks of all skill levels who want to impress without complicated techniques.
  • Spread this versatile jam on toast, pancakes, or use as a topping for yogurt and desserts, instantly elevating everyday meals with a touch of gourmet homemade goodness.
  • The combination of natural ingredients like fresh bananas, lime juice, and aromatic spices creates a comforting, nostalgic treat that feels like a warm hug in every spoonful.

What Goes in Banana Bliss Jam

Base Ingredients:
  • Bananas: Sweet, ripe fruit that provides the main flavor and texture of the jam.
  • Lime Juice: Bright citrus that prevents browning and adds a fresh tangy note.
Sugar and Liquid Group:
  • Granulated Sugar, Brown Sugar: Sweet components that help thicken and preserve the jam.
  • Water: Helps dissolve sugars and create the initial cooking liquid.
Flavor Enhancers:
  • Vanilla: Adds warm, rich depth to the banana's natural sweetness.
  • Cinnamon: Provides warm, aromatic spice that complements banana flavor.
  • Rum: Optional final touch that adds depth and adult complexity to the jam.

How to Make Banana Bliss Jam Step-by-Step

Step 1: Prepare Banana Base

  • Ripe bananas
  • Fresh lime

Peel and slice bananas into small, uniform chunks. Squeeze lime juice over banana pieces, ensuring complete coverage. Let mixture rest for few minutes to enhance flavor infusion.

Step 2: Create Sugar Syrup

  • Granulated sugar
  • Brown sugar
  • Water

Combine sugars and water in medium saucepan. Heat over medium-high temperature, stirring consistently until sugars completely dissolve. Allow mixture to reach gentle boiling point.

Step 3: Blend Flavor Ingredients

  • Vanilla extract
  • Ground cinnamon

Add prepared banana chunks into bubbling sugar syrup. Incorporate vanilla and cinnamon. Stir thoroughly to distribute spices and integrate ingredients evenly.

Step 4: Simmer And Mash

Reduce heat to low setting. Gently press bananas using wooden spoon, creating soft, spreadable texture. Continue cooking for approximately 25-35 minutes, watching consistency carefully. Jam should thicken and develop rich, deep color.

Step 5: Enhance With Liquor

  • Rum

Remove saucepan from heat. Pour rum into jam, stirring smoothly to create harmonious blend. Alcohol will add depth and complexity to final product.

Step 6: Store Jam

Transfer hot jam into sterilized glass container. Seal immediately with tight-fitting lid. Allow jam to cool completely at room temperature before refrigerating. Jam will continue thickening during cooling process.

Tips for Making the Best Banana Bliss Jam

  • Prevent Sugar Burning: Stir the sugar mixture constantly to avoid scorching and ensure even caramelization.
  • Master Banana Mashing: Use a potato masher or wooden spoon to gently break down bananas, creating a smooth yet slightly chunky texture for authentic homemade jam.
  • Check Jam Consistency: Test readiness by placing a small amount on a cold plate – if it wrinkles when pushed, the jam has reached the perfect thickness.
  • Enhance Flavor Depth: Allow the jam to cool completely before refrigerating, letting the spices and rum meld together for a more robust taste profile.
  • Storage Pro Tip: Keep the jam in an airtight container in the refrigerator, where it will stay fresh for up to two weeks, maintaining its rich, complex flavors.

Creative Twists on Banana Bliss Jam

  • Tropical Banana Fusion: Add diced mango and a splash of coconut rum for a Caribbean-inspired flavor profile that transports your taste buds to a sunny beach.
  • Spiced Banana Preserve: Incorporate ground cardamom and a pinch of nutmeg to create a warm, aromatic jam with depth and complexity that complements toast or pastries.
  • Chocolate Banana Spread: Stir in dark chocolate chips during the final cooking stage, allowing them to melt and create a rich, indulgent variation that feels like a dessert in a jar.
  • Ginger Banana Compote: Mix in finely chopped crystallized ginger and a touch of fresh grated ginger root for a zesty, slightly spicy jam that adds excitement to your breakfast spread.

FAQs for Banana Bliss Jam

  • How long can I store Banana Bliss Jam in the refrigerator?

The jam will stay fresh for about 2-3 weeks when stored in a sealed jar in the refrigerator. Always use clean utensils when scooping to maintain its quality.

  • Can I skip the rum in the recipe?

Yes, you can omit the rum if you prefer a non-alcoholic version. The rum adds depth of flavor, but the jam will still taste delicious without it. Consider replacing it with vanilla extract for additional flavor.

  • What are the best ways to enjoy this banana jam?

Spread it on toast, use as a topping for pancakes, swirl into yogurt, or use as a filling for pastries. It’s versatile and adds a sweet, warm banana flavor to many dishes.

  • How can I tell if the jam has reached the right consistency?

The jam is ready when it coats the back of a spoon and leaves a clear trail when you run your finger through it. It will also thicken more as it cools, so don’t worry if it seems slightly runny while cooking.

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Banana Bliss Jam Recipe

Banana Bliss Jam Recipe


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4.6 from 39 reviews

  • Total Time: 45 minutes
  • Yield: 6 1x

Description

Creamy banana bliss jam brings sweet memories of tropical mornings to your breakfast table. Silky smooth spread packed with ripe banana goodness promises delightful moments you’ll treasure with each delectable spoonful.


Ingredients

Scale

Main Fruits:

  • 34 large ripe bananas
  • 1 lime (juice)

Sweeteners:

  • ½ cup (120 ml) granulated sugar
  • ½ cup (120 ml) brown sugar
  • 2 tablespoons (30 ml) rum

Spices and Flavor Enhancers:

  • 1 teaspoon vanilla
  • 1 teaspoon cinnamon
  • ¾ cup (180 ml) water

Instructions

  1. Peel and dice ripe bananas into uniform, small cubes, creating a consistent texture for the jam.
  2. Squeeze fresh lime juice over the banana pieces, ensuring each morsel receives a light, tangy coating to prevent browning and enhance flavor.
  3. Combine white and brown sugars with water in a medium saucepan, heating over medium-high flame while stirring constantly until the sugars completely dissolve and form a clear, smooth syrup.
  4. Bring the sugar syrup to a gentle bubbling point, then introduce the prepared banana pieces along with fragrant vanilla extract and warm ground cinnamon.
  5. Stir the mixture thoroughly, allowing the ingredients to meld and create a harmonious blend of sweet and spicy notes.
  6. Reduce heat to low, letting the mixture simmer gently while periodically mashing the bananas with a wooden spoon to break down their structure and create a rustic, spreadable consistency.
  7. Continue cooking, stirring occasionally to prevent scorching, until the jam reaches a thick, glossy texture that coats the back of a spoon (approximately 25-35 minutes).
  8. Remove the saucepan from heat and incorporate smooth rum, stirring vigorously to distribute the spirit evenly throughout the jam.
  9. Transfer the hot jam into a sterilized glass jar, using a clean funnel to minimize mess and ensure a tight seal.
  10. Allow the jam to cool completely at room temperature before refrigerating, which will help it set and develop deeper flavors.

Notes

  • Elevate your breakfast spread with this tropical-inspired banana jam that bursts with rich, warm flavors.
  • Mashing bananas during cooking releases natural sweetness and creates a smooth, velvety texture that’s irresistibly spreadable.
  • Lime juice adds a bright, tangy accent that balances the sweetness and prevents banana browning during preparation.
  • Simmering slowly develops deep caramelized notes from brown sugar and allows the spices to infuse throughout the jam.
  • Optional rum adds a sophisticated adult twist, bringing warmth and complexity to the final preserve.
  • Store in an airtight container in the refrigerator for up to two weeks, enjoying its homemade goodness on toast, pancakes, or as a dessert topping.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Snacks, Desserts
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 6
  • Calories: 150
  • Sugar: 30 g
  • Sodium: 5 mg
  • Fat: 0 g
  • Saturated Fat: 0 g
  • Unsaturated Fat: 0 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 1 g
  • Protein: 1 g
  • Cholesterol: 0 mg
Isabella Rossi

Isabella Rossi

Founder & Culinary Content Creator

Expertise

Recipe Development​, Traditional Irish and European Cuisines, Food Styling and Photography, Culinary Education​

Education

Dublin Institute of Technology (DIT) – School of Culinary Arts and Food Technology

  • Degree: Bachelor of Arts in Culinary Arts
  • Focus: Comprehensive training in classical and modern cooking techniques, kitchen management, and menu development.​

Ballymaloe Cookery School

  • Program: 12-Week Certificate Course
  • Focus: Intensive, hands-on experience emphasizing farm-to-table cooking and sustainable practices.​

Liam is the voice behind many of Craft Meats’ most flavorful features. With roots in Dublin’s smoky barbecue scene and a culinary degree from the Dublin Institute of Technology, he brings time-tested cooking techniques to life. 

His training at Ballymaloe Cookery School sharpened his farm-to-table approach, giving him a deep respect for every ingredient he writes about.

He’s not about overcomplicating the process, just helping you cook meat that’s worth talking about. When he’s not writing or grilling, he’s out foraging or nerding out on regional spice blends to add to his next recipe.

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