Description
Blackberry glazed tofu brings sophisticated Asian-inspired flavors to your dinner table. Spicy black pepper and sweet-tangy blackberry glaze combine for an unexpected culinary adventure you’ll savor with every delicious bite.
Ingredients
Scale
Main Ingredients:
- 1 block (14 ounces/397 grams) firm tofu
- 1 cup (heaped) fresh blackberries
Tofu Preparation Ingredients:
- 2 tablespoons olive oil
- 2 tablespoons coconut aminos
- 1 tablespoon arrowroot starch
- Sea salt
- Ground black pepper
Glaze and Seasoning Ingredients:
- 2 tablespoons balsamic vinegar
- 2 tablespoons maple syrup
- ¾ teaspoon freshly ground black pepper
- ½ teaspoon chili flakes
- ¼ teaspoon ground ginger
- Salt
- 1–2 tablespoons water (if needed)
Instructions
- Extract moisture from tofu by pressing for 10-15 minutes, then thoroughly blot with a clean kitchen towel and slice into uniform 1-inch cubes.
- Prepare tofu for cooking by gently massaging with olive oil, coconut aminos, salt, and freshly cracked black pepper, ensuring even distribution.
- Dust tofu pieces with arrowroot starch, creating a light, crispy coating that will help achieve a golden exterior when cooked.
- For air frying method, arrange tofu cubes in a single layer within the air fryer basket, maintaining space between pieces to promote optimal crispiness.
- Activate air fryer at 375°F (190°C), cooking tofu for approximately 15 minutes and intermittently agitating the basket to guarantee uniform browning.
- Alternatively, for pan-frying, heat olive oil in a spacious skillet over medium temperature and carefully introduce seasoned tofu cubes.
- Rotate tofu periodically, allowing each side to develop a rich, caramelized texture until uniformly golden brown.
- Craft the vibrant blackberry glaze by combining fresh blackberries, balsamic vinegar, maple syrup, ground black pepper, chili flakes, ginger, and a pinch of salt in a saucepan.
- Simmer the mixture, gently crushing blackberries to release their essence and create a luscious, jam-like consistency.
- Adjust glaze viscosity by incorporating water if needed, ensuring a smooth, clingy sauce.
- Enrobe crispy tofu pieces completely in the glossy blackberry reduction, guaranteeing each cube is generously coated.
- Present immediately, adorned with delicate fresh herbs and an additional sprinkle of black pepper to elevate the dish’s aromatic profile.
Notes
- Crafting this tofu dish transforms ordinary plant protein into a culinary adventure bursting with bold, vibrant flavors.
- Blackberry’s natural sweetness mingles perfectly with spicy chili and sharp black pepper, creating a complex taste profile.
- Cooking methods offer flexibility: air frying delivers ultimate crispiness while pan-frying provides traditional golden-brown texture.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner, Lunch
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 4
- Calories: 210
- Sugar: 10 g
- Sodium: 200 mg
- Fat: 12 g
- Saturated Fat: 2 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 4 g
- Protein: 12 g
- Cholesterol: 0 mg