Description
Spicy “Cheesy Baked Chicken and Peppers” deliver mouthwatering comfort straight from Mediterranean kitchens. Crisp bell peppers, melted cheese, and juicy chicken create a simple yet irresistible dinner guaranteed to satisfy hungry families.
Ingredients
Scale
Main Proteins:
- 4 boneless, skinless chicken breasts
Vegetables and Seasonings:
- 1 red bell pepper (thinly sliced)
- 1 yellow bell pepper (thinly sliced)
- 1 green bell pepper (thinly sliced)
- 2 cloves garlic (finely chopped)
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- salt (to taste)
- freshly ground black pepper (to taste)
Cheese and Oil:
- 1 cup shredded cheddar cheese
- ½ cup grated Parmesan cheese
- 3 tablespoons (45 milliliters) olive oil
- fresh parsley (chopped, for garnish)
Instructions
- Prepare the oven by heating it to a moderate temperature, creating an ideal environment for even cooking.
- Combine chicken breasts with aromatic seasonings in a large mixing vessel, thoroughly massaging the spices to create a flavorful coating that penetrates the meat.
- Transform bell peppers of various vibrant colors into delicate slivers, then integrate them with the seasoned chicken, ensuring each morsel is infused with robust flavors.
- Transfer the herb-infused chicken and pepper medley into a spacious baking vessel, spreading the ingredients to promote uniform heat distribution.
- Generously crown the mixture with a lavish layer of shredded cheddar and Parmesan, allowing the cheeses to create a golden, bubbling canopy.
- Allow the dish to roast in the heated oven, monitoring until the chicken reaches perfect doneness and the cheese transforms into a molten, appetizing topping.
- Elevate the final presentation by scattering freshly chopped parsley across the surface, adding a burst of color and herbaceous brightness before serving the warm, aromatic creation.
Notes
- Elevate your weeknight dinner with this colorful, protein-packed chicken dish that combines vibrant bell peppers and melted cheese.
- Marinating chicken in olive oil and spices creates deeper, more complex flavors that infuse every bite with deliciousness.
- Choose fresh, crisp bell peppers in different colors for a nutritious and visually appealing meal that adds excitement to your plate.
- Ensure chicken reaches the safe internal temperature of 165°F to prevent foodborne illness and guarantee perfectly cooked meat.
- Grate cheese fresh for maximum melting potential and richer taste compared to pre-shredded varieties.
- Garnish with fresh parsley just before serving to add a bright, herbal note and make the dish look more appetizing.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 110mg