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Cheesy Spinach Delight Bars Recipe

Cheesy Spinach Delight Bars Recipe


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4.7 from 22 reviews

  • Total Time: 1 hour
  • Yield: 12 1x

Description

Spinach delight bars blend creamy cheese and earthy greens into a mouthwatering Mediterranean-inspired appetizer. Savory layers of flaky pastry and rich filling promise a delectable experience for hungry guests seeking comfort and flavor.


Ingredients

Scale

Main Ingredients:

  • 1 pound Monterey Jack cheese, cubed
  • 1 package (12 oz/340 g) frozen chopped spinach, thawed and excess water squeezed out
  • 1 stick (113 g) butter, softened
  • 2 large eggs

Dry Ingredients:

  • 1 cup (125 g) all-purpose flour
  • 1 teaspoon baking powder
  • 1 teaspoon salt

Liquid Ingredients:

  • 1 cup (240 ml) milk

Instructions

  1. Warm the kitchen oven to 350 degrees Fahrenheit, creating an ideal baking environment for the savory bars.
  2. Whisk softened butter and eggs in a spacious mixing bowl until the mixture transforms into a creamy, homogeneous texture.
  3. Gradually incorporate milk, flour, baking powder, and salt into the butter-egg base, stirring methodically to create a smooth, lump-free batter.
  4. Delicately integrate chopped spinach and cubed Monterey Jack cheese, ensuring even distribution throughout the mixture for consistent flavor in each bite.
  5. Prepare a 9×13-inch baking vessel by lightly coating with cooking spray to prevent sticking and promote easy removal.
  6. Carefully spread the verdant and cheesy batter across the pan, creating an even layer that promises uniform cooking.
  7. Transfer the pan to the preheated oven, allowing the bars to bake for 40-45 minutes until the surface achieves a golden-brown hue and the center sets firmly.
  8. Remove from the oven and permit the dish to cool slightly, allowing the ingredients to settle and flavors to meld together.
  9. Slice into petite squares, serving warm for a melty experience or chilled for a refreshing appetizer perfect for gatherings or quick snacks.

Notes

  • Versatile Snack Perfect for Any Occasion: These cheesy spinach bars work wonderfully as a quick breakfast, afternoon snack, or party appetizer that everyone will love.
  • Meal Prep Friendly: Prepare these bars in advance and store them in the refrigerator for up to 4 days, making them an excellent option for busy individuals seeking convenient, nutritious meals.
  • Vegetable Boost: Packed with nutrient-rich spinach, these bars offer a delicious way to incorporate more greens into your diet without compromising on taste.
  • Cheese Selection Flexibility: While Monterey Jack is recommended, you can easily swap with cheddar, mozzarella, or your favorite melting cheese to customize the flavor profile.
  • Room Temperature Serving: These bars taste delightful both warm and cold, providing flexibility for different serving preferences and settings.
  • Simple Ingredient Substitutions: For gluten-free options, replace regular flour with almond or gluten-free flour blend without significantly altering the recipe’s texture.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Snacks, Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 12
  • Calories: 190
  • Sugar: 1 g
  • Sodium: 290 mg
  • Fat: 14 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 1 g
  • Protein: 7 g
  • Cholesterol: 50 mg