Irresistible Chocolate Brownie Date Balls Recipe for Snack Lovers
Chocolate brownie date balls emerge as a delightful treat that combines rich, indulgent flavors with wholesome ingredients.
These bite-sized morsels pack a powerful punch of natural sweetness and decadent chocolate goodness.
No baking required means you can whip up this simple snack in minutes.
Dates provide a luscious caramel-like base that binds the ingredients perfectly together.
Nuts and cocoa powder contribute depth and complexity to each delectable sphere.
The recipe reimagines basic pantry staples into an irresistible energy-boosting snack that satisfies sweet cravings without guilt.
Quick to assemble and impossible to resist, these chocolate brownie date balls offer a nutritious alternative to traditional desserts.
How to Blend and Shape Brownie-Style Date Balls
Step 1: Prepare Walnut Coating
Grab your food processor and pulse walnuts until they resemble grainy sand. Transfer the ground walnuts to a small bowl, setting them aside for later coating. This crunchy layer will add amazing texture to your delightful treats.
Step 2: Create Delicious Mixture
Toss remaining walnuts into the food processor and grind finely. Add ingredients to create magic:Blend everything until smooth and sticky. The mixture should hold together perfectly when squeezed.
Step 3: Shape Tasty Morsels
Scoop the mixture using a spoon or clean hands. Roll into 8 golf-ball sized portions with gentle pressure. Aim for consistent size to ensure even coating and cooking.
Step 4: Coat with Crunchy Goodness
Roll each ball in the reserved ground walnut mixture. Ensure complete coverage by gently pressing nuts onto the surface. This step transforms your treats from simple to spectacular.
Step 5: Store and Enjoy
Place balls on a serving plate or storage container. They’ll keep in the refrigerator for one week or freeze for extended enjoyment. Pro tip: Let them sit at room temperature for a few minutes before serving for optimal texture.
Kitchen Wisdom:
Dates Selection: Medjool dates work best, but other varieties can work. Soak harder dates in warm water for 10 minutes to soften.
Moisture Magic: Pumpkin purée adds incredible richness. No pumpkin? Try mashed sweet potato or applesauce.
Flavor Boost: Toast walnuts before grinding for deeper, nuttier flavor.
Serving Suggestions:
Perfect for afternoon pick-me-ups, pre-workout energy, or sweet dessert cravings. Pair with coffee or herbal tea for a truly indulgent moment. These bite-sized treats will become your new obsession!
Nutrition Bonus:
Packed with natural sweetness, healthy fats, and protein. A guilt-free chocolate experience that satisfies and nourishes.
Tips for Achieving the Right Texture Without Baking
Storage Tips for Keeping Date Balls Fresh and Portable
Pairing Ideas for Snacks or Healthy Dessert Spreads
Flavor Add-Ins to Shake Up the Chocolate Base
Chocolate Brownie Date Balls Are Rich, Chewy, and Naturally Sweet
What You’ll Need to Make These No-Bake Chocolate Bites
Nuts and Base:Moisture and Binding Ingredients:Flavor and Seasoning: Print
Chocolate Brownie Date Balls Recipe
- Total Time: 15 minutes
- Yield: 10 1x
Description
Chocolate brownie date balls bring rich Mediterranean sweetness into perfect bite-sized treats. Packed with natural energy and indulgent chocolate, these no-bake delights offer you a guilt-free snack that satisfies chocolate cravings with wholesome ingredients.
Ingredients
Main Ingredients:
- 10 pitted Medjool dates
- 0.75 cups (2.6 ounces) walnuts
Chocolate and Flavor Enhancers:
- 0.25 cups unsweetened cocoa powder (Dutch process recommended)
- 0.5 teaspoons vanilla extract
Additional Ingredients:
- 0.25 cups canned or homemade pumpkin purée
- 1 pinch sea salt
Instructions
- Pulverize a portion of walnuts in a food processor until they resemble fine, sandy granules. Transfer the ground nuts to a separate container, reserving them for the final coating stage.
- Return the remaining walnuts to the food processor and grind them into a fine powder, creating a nutty base for the mixture.
- Introduce Medjool dates, pumpkin purée, cocoa powder, sea salt, and vanilla extract into the processor with the ground walnuts. Blend until the ingredients form a cohesive, sticky composition that holds together when pressed.
- Gently manipulate the mixture, using either a spoon or clean hands, to craft approximately 8 uniform spheres roughly the size of golf balls.
- Carefully roll each ball through the previously prepared ground walnut mixture, ensuring an even, delicate coating that adds textural contrast and nutty depth.
- For optimal enjoyment, serve the chocolate brownie date balls immediately. Alternatively, preserve their freshness by storing in the refrigerator for up to a week or freezing for extended preservation.
- Pro tip: If using standard dates instead of Medjool, briefly soak them in warm water to enhance softness and improve blending consistency.
- Consider toasting the walnuts before grinding to elevate the coating’s flavor profile, introducing a rich, more complex nutty essence to the final treat.
Notes
- Bursting with decadent chocolate flavor, these date balls transform simple ingredients into a guilt-free indulgence.
- Medjool dates provide natural sweetness while walnuts deliver a rich, nutty crunch that elevates the entire treat.
- Easily prepared in under 15 minutes, these energy-packed bites offer a healthy alternative to traditional brownies without sacrificing taste.
- Prep Time: 15 minutes
- Category: Snacks, Desserts
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 10
- Calories: 136
- Sugar: 9 g
- Sodium: 5 mg
- Fat: 8 g
- Saturated Fat: 1 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 3 g
- Protein: 2 g
- Cholesterol: 0 mg
Isabella Rossi
Founder & Culinary Content Creator
Expertise
Recipe Development, Traditional Irish and European Cuisines, Food Styling and Photography, Culinary Education
Education
Dublin Institute of Technology (DIT) – School of Culinary Arts and Food Technology
Ballymaloe Cookery School
Liam is the voice behind many of Craft Meats’ most flavorful features. With roots in Dublin’s smoky barbecue scene and a culinary degree from the Dublin Institute of Technology, he brings time-tested cooking techniques to life.
His training at Ballymaloe Cookery School sharpened his farm-to-table approach, giving him a deep respect for every ingredient he writes about.
He’s not about overcomplicating the process, just helping you cook meat that’s worth talking about. When he’s not writing or grilling, he’s out foraging or nerding out on regional spice blends to add to his next recipe.