Zippy Egg Roll in a Bowl Recipe: No-Fuss Asian Flavor Burst

Dive into a culinary adventure with this lightning-fast egg roll in a bowl that promises big flavors and minimal cleanup.

This delectable one-pan keto-friendly dish combines all the classic egg roll ingredients without the fussy wrapping.

Crisp cabbage, savory ground meat, and a punch of aromatic seasonings dance together in a skillet, creating a meal that’s both satisfying and quick to prepare.

The sizzling blend of textures and Asian-inspired spices will transport you straight to comfort food heaven.

Each bite delivers a perfect balance of protein and vegetables that keeps you feeling full and energized.

You’ll love how this recipe simplifies traditional egg roll flavors into a streamlined, low-carb masterpiece.

Grab your skillet and get ready to experience a dinner sensation that’s sure to become a weeknight staple.

Quick Recipe Overview

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Calories: 355 kcal

Servings: 3

What Goes In Egg Roll In A Bowl

• Ground Beef: Provides hearty, satisfying base with rich flavor and excellent protein content.
• Ground Pork: Offers tender texture and delicate taste, perfect for creating classic Asian-inspired dish.

• Sesame Oil: Adds distinctive nutty aroma and authentic Asian cooking essence.
• Garlic, Ginger: Deliver vibrant, zesty undertones that elevate overall taste profile.
• Onion: Brings subtle sweetness and depth to the dish's flavor foundation.

• Coleslaw Mix: Creates delightful crunchy texture and provides nutritious vegetable base.
• Carrots: Introduces subtle sweetness and beautiful orange color to the dish.
• Green Onions: Offers bright, fresh garnish with mild onion kick.
• Sesame Seeds: Provides delicate nutty crunch and elegant visual appeal.

• Soy Sauce: Delivers rich umami flavor and classic Asian seasoning.
• Rice Vinegar: Adds tangy brightness and balances overall taste.
• Sriracha: Introduces optional spicy heat for adventurous palates.

Things You’ll Need For Egg Roll In A Bowl

• Large Skillet or Wok: Essential for cooking meat, vegetables, and combining all ingredients in one pan.
• Wooden Spoon or Spatula: Perfect for breaking up meat and stirring ingredients without scratching the pan.
• Cutting Board: Needed for chopping onions, garlic, ginger, and green onions.
• Chef's Knife: Sharp knife for precise vegetable and herb chopping.
• Measuring Spoons: Helps accurately measure soy sauce, rice vinegar, and sriracha.

Cooking Steps For Egg Roll In A Bowl

• Meat Preparation

Brown ground meat in a sizzling skillet with aromatic sesame oil, creating a flavorful base that develops rich, deep flavors.

• Aromatic Infusion

Introduce diced onions, minced garlic, and fresh ginger into the skillet, allowing these ingredients to release their tantalizing fragrances and soften beautifully.

• Vegetable Magic

Toss in crisp coleslaw mix and shredded carrots, transforming the dish with vibrant colors and crunchy textures that dance in the pan.

• Flavor Explosion

Drizzle in zesty soy sauce, tangy rice vinegar, and optional spicy sriracha, coating every morsel with an irresistible blend of savory and bright notes.

• Final Flourish

Sprinkle sliced green onions and sesame seeds over the top, creating a stunning presentation that promises a mouthwatering experience right at your dinner table.

Flavor Tips For Egg Roll In A Bowl

• Quick Meal Rescue Tricks
• Meat Swap Magic: Replace ground beef with ground chicken, turkey, or even tofu for a lighter protein option that keeps the dish exciting and versatile.
• Veggie Volume Boost: Toss in extra vegetables like bell peppers, mushrooms, or snap peas to increase nutritional value and add more texture and crunch to your bowl.
• Low-Carb Champion: Skip rice or noodles entirely and serve directly in the bowl for a keto-friendly, low-carbohydrate meal that's packed with flavor.
• Spice Level Control: Adjust sriracha amount or use mild hot sauce for sensitive palates, or add extra for heat lovers who crave a spicy kick.

Easy Ways To Serve Egg Roll In A Bowl

• Cozy Rice Bowl Companion: Serve this egg roll bowl over a steaming bed of fluffy white or brown rice for a complete meal that soaks up all the delicious flavors.
• Protein Power-Up: Top with a crispy fried egg or soft-boiled egg to add extra protein and create a rich, creamy texture that complements the savory meat and vegetables.
• Low-Carb Twist: Skip the rice and serve in lettuce cups or over cauliflower rice for a lighter, low-carb version that's perfect for keto or health-conscious eaters.
• Asian-Inspired Crunch: Sprinkle with crispy wonton strips or crushed peanuts to add a delightful textural contrast and bring an extra layer of authentic Asian-inspired excitement to the dish.

Best Way To Store Egg Roll In A Bowl

• Meal Planning & Storage Wisdom
• Quick Batch Prep: Whip up a double portion during your weekend cooking session. This dish scales beautifully, giving you delicious leftovers for 2-3 quick lunches throughout the week.
• Freezer-Friendly Option: Pack cooled egg roll bowl in airtight containers, storing flat in freezer for up to 3 months. Thaw overnight in refrigerator and reheat gently in skillet to maintain texture and flavor.
• Ingredient Swaps for Variety: Experiment with ground turkey, chicken, or plant-based crumbles to keep meals exciting. Swap coleslaw mix with thinly sliced cabbage or fresh stir-fry vegetable blends for different nutritional profiles.
• Meal Companion Suggestions: Serve over cauliflower rice for low-carb option, steamed brown rice for hearty meal, or enjoy as-is for protein-packed dinner. Drizzle extra sriracha or chili oil for additional kick if desired.

Crave-Worthy Egg Roll In A Bowl Recipe

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4.6 from 29 reviews

• Total Time: 25 minutes
• Yield: 3 1x

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Description

Korean-inspired egg roll in a bowl delivers bold Asian flavors with ground meat, crisp cabbage, and zesty seasonings. Quick skillet preparation makes this protein-packed meal a delightful weeknight solution you can enjoy with minimal cleanup.

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Ingredients

Scale 1x2x3x

• 1 lb (450 g) ground pork, chicken, turkey, or beef
• 4 cups (280 g) coleslaw mix or shredded cabbage
• 1 cup (100 g) shredded carrots
• 1 medium onion, diced
• 3 cloves garlic, minced
• 1 tbsp fresh ginger, minced (or 1 tsp ground ginger)
• 3 tbsps soy sauce (or tamari for gluten-free)
• 2 tbsps sesame oil (or vegetable oil)
• 1 tbsp rice vinegar
• 1 tsp sriracha (optional, for spice)
• 2 green onions, sliced
• 1 tbsp sesame seeds
• Additional sriracha or soy sauce

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Instructions

1. Meat Preparation: Heat sesame oil in a large skillet over medium-high flame. Add ground meat and break into crumbly fragments, cooking until fully browned and developing a rich caramelized exterior.
2. Aromatic Foundation: Push cooked meat to one side of skillet. Add onions, garlic, and ginger to the exposed area, sautéing until fragrant and softened, releasing their intense flavor profiles.
3. Vegetable Integration: Combine coleslaw mix, carrots, and previously cooked meat into the skillet. Stir thoroughly, allowing vegetables to slightly wilt while maintaining a crisp texture, creating a harmonious blend of ingredients.
4. Flavor Infusion: Drizzle soy sauce, rice vinegar, and optional sriracha across the skillet mixture. Toss ingredients comprehensively to ensure even coating and deep flavor penetration.
5. Final Garnish and Serving: Remove skillet from heat. Sprinkle freshly sliced green onions and sesame seeds over the top. Transfer to serving bowls, offering additional condiments like soy sauce or sriracha on the side for personalized taste enhancement.

Notes

• Meat Browning Technique: Ensure ground meat develops a golden-brown crust by avoiding overcrowding the pan, which helps create deeper flavor and prevents steaming.
• Vegetable Texture Balance: Cook coleslaw mix briefly to maintain crunch, preventing soggy vegetables that can dilute the dish’s vibrant character.
• Seasoning Adjustment: Customize salt levels carefully since soy sauce is already sodium-rich; taste and adjust gradually to prevent over-salting.
• Dietary Flexibility: Swap ground meat with tofu or plant-based alternatives for vegetarian version, ensuring similar protein content and flavor intensity.

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Category: Lunch, Dinner, Snacks
• Method: Sautéing
• Cuisine: Asian

Nutrition

• Serving Size: 3
• Calories: 355
• Sugar: 4 g
• Sodium: 600 mg
• Fat: 24 g
• Saturated Fat: 6 g
• Unsaturated Fat: 14 g
• Trans Fat: 0 g
• Carbohydrates: 12 g
• Fiber: 3 g
• Protein: 25 g
• Cholesterol: 70 mg