Description
Savory garlic parmesan asparagus bake elevates simple vegetables into a mouthwatering side dish. Fresh asparagus roasted with garlic, parmesan, and herbs creates an irresistible companion for any main course that will delight your palate.
Ingredients
Scale
Main Ingredients:
- 2 bunches asparagus
- ½ cup shredded mozzarella cheese
- ⅓ cup shredded Parmesan cheese
Seasoning and Flavoring:
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- ¾ teaspoon salt
- ¼ teaspoon black pepper
- 1 teaspoon chili pepper flakes
Optional Garnish:
- fresh parsley
- lemon wedges
Instructions
- Prepare a baking surface by lining a sheet with parchment paper and heat the oven to a sizzling 425°F (220°C).
- Select fresh asparagus spears and carefully slice away the woody, tough bottom sections to reveal tender green stalks.
- Create a flavor-packed seasoning blend by combining finely chopped garlic, fiery chili pepper flakes, and a pinch of salt and black pepper.
- Gently cascade olive oil over the asparagus, ensuring each spear receives a light, glistening coating. Scatter the prepared seasoning mixture across the vegetables, tenderly tossing to distribute the flavors evenly.
- Arrange the asparagus in a single, elegant layer on the prepared baking sheet, allowing each spear breathing room for optimal roasting.
- Slide the baking sheet into the preheated oven and roast for 7-10 minutes, depending on the asparagus’s thickness. Look for a vibrant green color and slight tenderness.
- Carefully extract the baking sheet and generously shower the asparagus with shredded mozzarella and Parmesan cheeses, creating a tempting blanket of dairy goodness.
- Return the cheesy asparagus to the oven for a swift 1-2 minutes, watching the cheese transform into a molten, golden landscape.
Notes
- Quick and easy vegetable side dish that transforms ordinary asparagus into a flavorful, cheesy delight in just 15 minutes.
- Perfectly roasted asparagus gets a zesty kick from garlic and chili pepper flakes, creating a bold and exciting flavor profile.
- Cooking time varies based on asparagus thickness, so keep a close eye to prevent overcooking and maintain a crisp-tender texture.
- Parchment paper ensures easy cleanup and prevents the asparagus from sticking to the baking sheet.
- Experiment with different cheese combinations like Gruyère or Romano for a unique twist on this versatile recipe.
- Best served immediately while the cheese is still melted and the asparagus is warm and crisp.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Dinner, Appetizer, Snacks
- Method: Roasting
- Cuisine: Italian
Nutrition
- Serving Size: 4
- Calories: 150
- Sugar: 2 g
- Sodium: 350 mg
- Fat: 12 g
- Saturated Fat: 4 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 7 g
- Fiber: 3 g
- Protein: 6 g
- Cholesterol: 15 mg