Hearty Beef And Pepper Rice Bowl Recipe

Spicy Beef and Pepper Rice Bowl Recipe: A Zesty Dinner Win

Dive into a culinary adventure with this mouthwatering beef and pepper rice bowl that promises to tantalize your taste buds.

Tender strips of savory beef dance alongside vibrant bell peppers in this quick and satisfying meal.

The robust flavors blend seamlessly over a bed of fluffy white rice, creating a harmonious symphony of textures.

Each forkful delivers a perfect balance of protein and vegetables that will leave you craving more.

Weeknight dinners just got an exciting upgrade with this simple yet impressive dish.

Busy home cooks will appreciate how effortlessly this recipe comes together in under 30 minutes.

Prepare to be delighted by a meal that transforms ordinary ingredients into an extraordinary dining experience.

Quick Recipe Overview

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Calories: 420 kcal

Servings: 3

Everything In Beef And Pepper Rice Bowl

For Protein:
  • Beef: Choose tender cuts like sirloin or flank steak for the best texture and flavor, ensuring even and quick cooking.
  • Ground Beef: Select lean ground beef for a healthier option with less grease and more protein.
For Sauce Builders:
  • Soy Sauce: Adds deep umami and saltiness to create a rich flavor profile.
  • Oyster Sauce: Provides a sweet and savory depth that enhances the meat's taste.
  • Hoisin Sauce: Brings a sweet and tangy complexity to the sauce.
  • Sesame Oil: Delivers a nutty, aromatic essence that elevates the entire dish.
  • Sugar: Balances the salty and savory elements with a subtle sweetness.
  • Red Pepper Flakes: Introduces a gentle heat for those who enjoy a spicy kick.
  • Broth: Helps to thin the sauce and create a smooth, cohesive coating.
For Aromatics and Vegetables:
  • Garlic, Ginger: Fundamental flavor boosters that provide a zesty, warm undertone.
  • Onions, Bell Peppers: Add crunch, color, and a fresh vegetable element to the rice bowl.
  • Green Onions, Sesame Seeds: Perfect finishing touches that bring freshness and texture to the dish.
  • Rice: Serves as the hearty base that absorbs the delicious sauce and completes the meal.

Tools To Put Together Beef And Pepper Rice Bowl

  • Large Skillet or Wok: Essential for cooking beef and sautéing vegetables with even heat distribution.
  • Small Bowl: Perfect for whisking together sauce ingredients smoothly.
  • Cutting Board: Needed for slicing steak thinly against the grain.
  • Sharp Knife: Crucial for precise meat and vegetable preparation.
  • Whisk: Helps blend sauce ingredients into a uniform mixture.
  • Wooden Spoon or Spatula: Great for stirring beef and vegetables while cooking.
  • Measuring Spoons: Ensures accurate sauce ingredient proportions.

How To Make Beef And Pepper Rice Bowl Easy

  • Beef Preparation

Slice steak into thin strips or use ground beef straight from the package. The key is creating tender, flavorful meat that will make your taste buds dance.

  • Sauce Magic

Blend soy sauce, oyster sauce, hoisin, sesame oil, sugar, and broth in a bowl. This liquid gold will transform your simple ingredients into a restaurant-worthy meal.

  • Meat Sizzle

Heat oil in a skillet and cook beef until it develops a beautiful golden-brown color. Let those proteins caramelize and create deep, rich flavors.

  • Vegetable Symphony

In the same pan, toss garlic, onions, and colorful bell peppers. Watch them sizzle and soften, releasing their natural sweetness and aromatic qualities.

  • Flavor Fusion

Reunite the beef with the vegetables, then pour your carefully crafted sauce over everything. Let the ingredients mingle and create a harmonious blend of tastes.

  • Bowl Celebration

Spoon fluffy rice into bowls, crown with your beef and pepper mixture, and sprinkle with green onions and sesame seeds. Your culinary masterpiece is ready to devour.

Simple Tweaks For Beef And Pepper Rice Bowl

  • Meat Mastery: Choose tender cuts like sirloin or flank steak for the most succulent results. Slice against the grain to ensure maximum tenderness and easier chewing.
  • Spice Level Adjustment: Control the heat by adding more or fewer red pepper flakes. For a milder version, skip the flakes entirely. Adventurous eaters can boost the kick with sriracha or chili oil.
  • Dietary Swap Solutions: Make this dish gluten-free by using tamari instead of soy sauce and checking that oyster sauce is gluten-free. For a low-carb option, replace rice with cauliflower rice or zucchini noodles.
  • Veggie Protein Transformation: Transform this into a vegetarian meal by substituting beef with firm tofu, tempeh, or plant-based meat alternatives. Press tofu thoroughly to remove excess moisture for the best texture and browning.
  • Meal Prep Magic: This recipe freezes beautifully. Store the beef and pepper mixture in airtight containers for up to 3 days in the refrigerator or 2 months in the freezer. Keep rice separate to maintain its texture when reheating.

Serving Beef And Pepper Rice Bowl The Right Way

  • Flavor Burst Topping Bar: Create a DIY station with chopped cilantro, crushed peanuts, crispy fried shallots, and extra red pepper flakes so everyone can customize their rice bowl with personal flair.
  • Veggie Companion Sides: Serve quick pickled cucumber slices or a small side salad with a tangy rice vinegar dressing to balance the rich, savory beef and provide a refreshing contrast.
  • Spice Level Options: Offer mild and hot versions of the sauce on the side, letting heat-loving guests add extra chili oil or sriracha while keeping the base recipe family-friendly.
  • Protein Power Switch: Swap beef with chicken, tofu, or shrimp for variety, ensuring the sauce recipe remains the same for consistent delicious flavor across different protein choices.

How To Store Beef And Pepper Rice Bowl Neatly

  • Refrigerator Rescue: Store leftover beef and pepper rice bowl in airtight containers for up to 3-4 days. Cool the mixture completely before sealing to maintain fresh flavors and prevent bacterial growth.
  • Freezer-Friendly Portions: Separate beef mixture and rice into individual freezer-safe containers. These meals can last up to 2 months when properly sealed, offering quick future lunch or dinner options.
  • Quick Reheating Technique: Warm refrigerated portions in microwave using 30-second intervals, stirring between each cycle. Add splash of broth or water to restore moisture and prevent dryness.
  • Ingredient Separation Strategy: Keep uncooked rice and cooked beef mixture separately to maintain optimal texture. Combine just before serving for best taste and quality.
Print
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Hearty Beef And Pepper Rice Bowl Recipe

Hearty Beef And Pepper Rice Bowl Recipe


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4.8 from 37 reviews

  • Total Time: 25 minutes
  • Yield: 3 1x

Description

Hearty beef and pepper rice bowl brings Korean-inspired comfort to dinner tables. Savory meat, colorful peppers, and steamed rice create a satisfying meal that you’ll crave again and again.


Ingredients

Scale
  • 1 lb (450 g) beef (sirloin, flank steak, or ground beef)
  • 2 cups (400 g) cooked white or brown rice
  • 2 bell peppers (any color), thinly sliced
  • 1 small onion, thinly sliced
  • 2 tbsps vegetable oil
  • 2 garlic cloves, minced
  • 1 tbsp ginger, minced (optional)
  • ¼ cup (60 ml) soy sauce (low sodium if preferred)
  • 1 tbsp oyster sauce
  • 1 tbsp hoisin sauce
  • 1 tbsp sesame oil
  • ½ cup (120 ml) beef or chicken broth
  • 1 tsp sugar or honey
  • ¼ tsp red pepper flakes (optional, for spice)
  • Sesame seeds
  • Sliced green onions

Instructions

  1. Meat Preparation: Slice steak against the grain into thin, uniform pieces or use ground beef directly. This ensures quick cooking and maximum tenderness.
  2. Flavor Infusion: Whisk together soy sauce, oyster sauce, hoisin sauce, sesame oil, sugar, red pepper flakes, and broth to create a dynamic, umami-rich marinade. Allow flavors to meld while prepping other ingredients.
  3. Protein Searing: Heat a large skillet over medium-high heat with vegetable oil. Introduce beef and cook until achieving a golden-brown caramelized exterior, approximately 3-6 minutes depending on meat type. Remove and set aside.
  4. Vegetable Transformation: In the same skillet, sauté garlic, ginger, onions, and bell peppers until they develop a vibrant, crisp-tender texture, releasing their inherent sweetness and aromatic potential.
  5. Flavor Fusion: Reunite the seared beef with the vegetable medley. Pour the prepared sauce over the mixture, stirring gently to ensure comprehensive coating. Allow the sauce to reduce and intensify for 2-3 minutes, creating a glossy, cohesive dish.
  6. Plating Finale: Construct rice bowls by spreading a base of steamed rice, topping with the beef and pepper blend. Garnish with a sprinkle of sesame seeds and freshly chopped green onions to elevate both visual appeal and flavor complexity.

Notes

  • Slice Smart: Cut beef against the grain for maximum tenderness, ensuring thin, uniform pieces that cook quickly and remain juicy.
  • Sauce Strategy: Whisk sauce ingredients beforehand to allow flavors to meld and develop depth, creating a more complex taste profile.
  • High Heat Technique: Use medium-high heat to achieve perfect caramelization on beef, developing a rich golden-brown exterior that locks in flavor.
  • Veggie Timing: Sauté vegetables until crisp-tender to maintain their vibrant color and nutritional value, preventing overcooking and mushiness.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Lunch, Dinner
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 3
  • Calories: 420
  • Sugar: 5 g
  • Sodium: 800 mg
  • Fat: 18 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 46 g
  • Fiber: 2 g
  • Protein: 25 g
  • Cholesterol: 70 mg
Liam O’Sullivan

Liam O’Sullivan

Founder & Culinary Content Creator

Expertise

Recipe Development​, Traditional Irish and European Cuisines, Food Styling and Photography, Culinary Education​

Education

Dublin Institute of Technology (DIT) – School of Culinary Arts and Food Technology

  • Degree: Bachelor of Arts in Culinary Arts
  • Focus: Comprehensive training in classical and modern cooking techniques, kitchen management, and menu development.​

Ballymaloe Cookery School

  • Program: 12-Week Certificate Course
  • Focus: Intensive, hands-on experience emphasizing farm-to-table cooking and sustainable practices.​

Isabella brings a global spark to the Craft Meats table. Born in Florence and trained at the Apicius International School of Hospitality, she blends classic Italian flavor with modern writing that’s easy to follow and hard to forget. 

Her additional training at the Italian Chef Academy fueled her love for well-crafted dishes, especially ones that spotlight beautiful cuts of meat.

She’s a food writer with heart, and a deep love for storytelling through single recipes. Her goal? To help you cook with more confidence and a little more joy, no matter where you start.

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