Simple Sunrise Sausage Breakfast Muffins Recipe for Busy Days
Mornings sparkle with these delightful sausage breakfast muffins that blend savory and hearty flavors.
Packed with protein and irresistible taste, these muffins become a weekend breakfast staple.
Crispy sausage chunks and soft, golden edges make each bite a delectable experience.
Whipping up these muffins takes minimal effort and delivers maximum satisfaction.
Simple ingredients come together to create a morning meal that energizes and delights.
You’ll love how these muffins fill your kitchen with warmth and delicious aromas.
One bite will convince you that breakfast just got significantly more exciting.
Quick Recipe Overview
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Calories: 167 kcal
Servings: 11
Key Ingredients For Easy Sausage Breakfast Muffins
For Meat Base:For Liquid and Binding Elements:For Flavor Enhancers:For Cheese and Garnish:Basic Tools You’ll Need For Easy Sausage Breakfast Muffins
How To Bake Easy Sausage Breakfast Muffins Just Right
Warm up your kitchen by setting the oven to a toasty 375F. Grab a muffin tin and give it a quick spray or line with paper cups to prevent any sticky situations.
Brown the ground sausage in a skillet, letting it dance around until fully cooked. Make sure to drain away any extra grease, then let it rest and cool down a bit.
In a spacious mixing bowl, whisk those eggs with milk, sprinkling in garlic powder, onion powder, black pepper, and a touch of salt. Mix until everything looks smooth and harmonious.
Spread the cooked sausage across the muffin cups like a delicious blanket. Sprinkle cheese over the top, then gently pour the egg mixture, filling each cup about three-quarters full. If you’re feeling fancy, add a sprinkle of green onions for extra flavor.
Slide the muffin tin into the preheated oven and let the magic happen. Bake until the eggs set and the tops turn a beautiful golden brown, usually around 20-25 minutes.
Allow the muffins to cool in the pan for a few minutes. These portable breakfast treasures can be enjoyed warm or saved for later snacking.
Fixes And Mix-Ins For Easy Sausage Breakfast Muffins
Serving Ideas For Easy Sausage Breakfast Muffins Anytime
How To Save Easy Sausage Breakfast Muffins For Later
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Hearty Sausage Breakfast Muffins Recipe
- Total Time: 35 minutes
- Yield: 11 1x
Description
Hearty sausage breakfast muffins blend savory flavors with comfort morning fare. Packed with protein and simple ingredients, these muffins offer a quick, satisfying start you’ll crave for breakfast or brunch.
Ingredients
- 1 lb (454 g) ground breakfast sausage
- 6 large eggs
- 1 cup (120 g) shredded cheddar cheese
- ¼ cup (60 mL) milk
- ½ cup (50 g) chopped green onions (optional)
- ½ tsp garlic powder
- ¼ tsp onion powder
- ¼ tsp black pepper
- ¼ tsp salt
Instructions
- Preheat Configuration: Calibrate the oven to 375F (190C) and prepare a 12-cup muffin tin with cooking spray or paper liners for effortless release.
- Sausage Preparation: Sizzle ground sausage in a skillet over medium heat until transforming into crisp, caramelized morsels. Drain excess fat and set aside momentarily.
- Egg Mixture Fusion: Whisk eggs with milk, integrating garlic powder, onion powder, black pepper, and salt until achieving a silky, homogeneous texture.
- Layering Strategy: Distribute sautéed sausage across muffin compartments, then cascade shredded cheddar cheese to create a comprehensive flavor foundation.
- Liquid Infusion: Pour whisked egg mixture into each cup, filling approximately three-quarters full. Delicately sprinkle chopped green onions for aromatic enhancement.
- Baking Transformation: Slide the muffin tin into the preheated oven, allowing 20-25 minutes of culinary alchemy. Watch for complete egg solidification and golden-brown peaks.
- Finishing Protocol: Permit muffins a 5-minute stabilization period. Extract gently from the tin, ready for immediate consumption or strategic preservation.
Notes
- Optimize Meat Preparation: Brown sausage thoroughly to enhance flavor and texture, ensuring no pink remains. Pat meat dry before adding to muffins to prevent excess moisture and soggy results.
- Manage Egg Consistency: Whisk eggs gently to avoid over-beating, which can create tough, rubbery muffins. Stop mixing when ingredients are just combined for tender, fluffy texture.
- Control Baking Temperature: Use middle oven rack for even heat distribution. Check muffins at 20 minutes to prevent overcooking, as they can quickly dry out or become tough.
- Customize Dietary Needs: Swap pork sausage with turkey or plant-based alternatives for lighter options. Use lactose-free cheese or nutritional yeast for dairy-free versions. Experiment with gluten-free flour or almond flour for low-carb adaptations.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast, Snacks
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 11
- Calories: 167
- Sugar: 1 g
- Sodium: 307 mg
- Fat: 12 g
- Saturated Fat: 4 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0 g
- Protein: 11 g
- Cholesterol: 149 mg
Liam O’Sullivan
Founder & Culinary Content Creator
Expertise
Recipe Development, Traditional Irish and European Cuisines, Food Styling and Photography, Culinary Education
Education
Dublin Institute of Technology (DIT) – School of Culinary Arts and Food Technology
Ballymaloe Cookery School
Isabella brings a global spark to the Craft Meats table. Born in Florence and trained at the Apicius International School of Hospitality, she blends classic Italian flavor with modern writing that’s easy to follow and hard to forget.
Her additional training at the Italian Chef Academy fueled her love for well-crafted dishes, especially ones that spotlight beautiful cuts of meat.
She’s a food writer with heart, and a deep love for storytelling through single recipes. Her goal? To help you cook with more confidence and a little more joy, no matter where you start.