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Hearty Sheet Pan Mini Meatloaf And Roasted Potatoes Recipe

Hearty Sheet Pan Mini Meatloaf And Roasted Potatoes Recipe


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4.6 from 22 reviews

  • Total Time: 55 minutes
  • Yield: 3 1x

Description

Sheet pan mini meatloaf delights home cooks with a comforting family meal. Juicy beef morsels pair perfectly with crispy herb-seasoned potato wedges, offering a complete dinner solution that satisfies hungry diners.


Ingredients

Scale
  • 1 lb (450 g) ground beef (or mix of beef and pork)
  • 1 large egg
  • ½ cup (50 g) breadcrumbs
  • ¼ cup (60 ml) milk
  • ¼ cup (60 ml) ketchup (plus more for topping)
  • ¼ cup (40 g) finely chopped onion
  • 2 cloves garlic, minced
  • 1 tbsp Worcestershire sauce
  • 1 tsp Italian seasoning
  • ½ tsp salt
  • ¼ tsp black pepper
  • 1 ½ lbs (680 g) baby potatoes, halved or quartered
  • 2 tbsps olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1 tsp dried rosemary or thyme
  • Salt and black pepper, to taste

Instructions

  1. Pan Preparation: Coat a sheet pan with parchment paper or cooking spray, creating a non-stick surface for seamless cooking and easy cleanup.
  2. Meat Mixture: Thoroughly combine ground meat, herbs, garlic, breadcrumbs, and eggs in a mixing bowl, kneading gently to ensure uniform consistency without overworking the protein.
  3. Portioning and Shaping: Craft uniform mini meatloaves with consistent thickness, strategically placing them on one side of the prepared sheet pan to allow space for potato roasting.
  4. Potato Preparation: Dice potatoes into precise, equivalent cubes, tossing with olive oil, dried herbs, salt, and cracked pepper to enhance flavor and promote even caramelization.
  5. Oven Positioning: Slide the sheet pan into a preheated oven’s center rack, allowing balanced heat circulation for optimal cooking of both meatloaves and potatoes.
  6. Cooking Process: Roast for 25-30 minutes, monitoring meatloaves’ internal temperature until reaching 160°F (71°C), ensuring thorough cooking while maintaining moisture.
  7. Resting and Serving: Allow the dish to rest for 5 minutes post-cooking, enabling juice redistribution, then plate with a sprinkle of fresh herbs for an elevated culinary presentation.

Notes

  • Optimize Meat Mixture: Avoid overworking ground meat while mixing to prevent tough, dense meatloaves. Gently fold ingredients until just combined for tender, juicy results.
  • Manage Moisture Balance: Add breadcrumbs or quick oats to absorb excess moisture and prevent crumbly texture. Experiment with milk or grated onion for added softness and flavor complexity.
  • Control Cooking Temperature: Use an instant-read thermometer to accurately check internal meat temperature. Remove from oven precisely at 160°F to maintain moisture and prevent overcooking.
  • Customize Dietary Variations: Substitute ground meat with lean turkey or plant-based alternatives for different nutritional profiles. Replace breadcrumbs with gluten-free options like almond flour for restricted diets.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Dinner
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 3
  • Calories: 450
  • Sugar: 4 g
  • Sodium: 600 mg
  • Fat: 20 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 5 g
  • Protein: 25 g
  • Cholesterol: 75 mg