Description
Keto orange creamsicle jello brings nostalgic summer memories to low-carb dessert lovers. Cool citrus notes and creamy texture create a guilt-free treat perfect for chilling out on warm afternoons when you want something sweet and refreshing.
Ingredients
Scale
Main Ingredients:
- 2 cups hot water
- 2 cups full-fat plain Greek yogurt
- 1 box (0.6 ounces / 17 grams) sugar-free orange jello
Protein Component:
- 2 scoops (60 grams total) vanilla protein powder
Instructions
- Empty the sugar-free orange jello powder into a spacious mixing vessel, then cascade hot water over the crystals, whisking vigorously until the powder completely integrates and transforms into a uniform liquid.
- Transfer the vivid orange liquid into a high-performance blender, introducing vanilla protein powder and Greek yogurt to the mixture.
- Activate the blender, pulsing and whirling the ingredients until they meld into a silky, homogeneous concoction with a creamy consistency.
- Carefully distribute the blended mixture evenly among small serving containers, ensuring each vessel receives an equal portion of the tantalizing dessert.
- Carefully place the filled containers into the refrigerator, allowing them to rest and solidify for a minimum of 60 minutes, or until the jello achieves a firm, wobble-free texture.
- When ready to indulge, extract the chilled treats from the refrigerator and serve immediately, savoring the cool, refreshing orange creamsicle experience that aligns perfectly with ketogenic dietary guidelines.
Notes
- Cool down with a nostalgic treat that brings back childhood memories of creamy orange popsicles.
- Protein-packed dessert transforms classic flavors into a low-carb, guilt-free indulgence.
- Minimal ingredients and simple preparation make this recipe perfect for quick keto-friendly sweet cravings.
- Prep Time: 10 minutes
- Category: Desserts, Snacks, Drinks
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 140
- Sugar: 3 g
- Sodium: 60 mg
- Fat: 7 g
- Saturated Fat: 4 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 0 g
- Protein: 12 g
- Cholesterol: 20 mg