Description
Succulent butter-poached Lobster Tail recipe promises an elegant seafood experience straight from coastal kitchens. Delicate lobster meat melts with rich, herbed butter, offering gourmet dining that brings ocean-fresh flavors directly to your plate.
Ingredients
Scale
Main Protein:
- 4 10-ounces (280 grams) lobster tails (fresh or properly thawed if frozen)
Flavoring and Seasoning:
- ¼ cup (57 grams) salted butter (melted (½ stick))
- 2 cloves garlic (crushed)
- 2 teaspoons lemon juice
- ½ teaspoon smoked paprika
- 1 pinch cayenne pepper (optional, for a subtle kick)
Instructions
- Prepare frozen lobster tails by either defrosting them slowly in the refrigerator overnight or using a quick cold water method by sealing them in a waterproof bag and submerging for approximately 30 minutes.
- Calibrate the oven to Broil setting at maximum temperature, positioning the rack approximately 4-5 inches beneath the broiler element for optimal heat distribution.
- Utilize sharp kitchen shears to methodically slice through the lobster shell’s centerline, maintaining caution to preserve the tail fin’s integrity. Gently separate the meat from the shell, elevating it while keeping the base connected, creating an elegant butterfly presentation on a clean baking sheet.
- Craft a luxurious seasoning blend by whisking together melted butter, finely minced garlic, tangy lemon juice, smoky paprika, and optional cayenne pepper for heat.
- Meticulously coat the exposed lobster meat with the aromatic butter mixture, ensuring comprehensive and even coverage using a delicate pastry brush or spoon.
- Slide the prepared baking sheet under the preheated broiler, monitoring the cooking process carefully. Cook the lobster tails until the meat transforms to a pearlescent opaque color with delicate golden-brown edges, estimating roughly 1 minute per ounce of seafood.
- After achieving perfect doneness, extract the lobster tails from the oven and allow a brief resting period. Enhance the presentation by garnishing with fresh, vibrant herbs and accompanying with additional melted butter for an indulgent dining experience.
Notes
- Thaw frozen lobster tails safely in the refrigerator overnight to maintain quality and prevent bacterial growth.
- Position oven rack precisely 4-5 inches from broiler to ensure even, perfect cooking without burning delicate meat.
- Butterfly technique allows butter to penetrate meat and creates an elegant presentation that looks professionally prepared.
- Spice blend of garlic, lemon, smoked paprika, and optional cayenne adds complex, zesty flavor to rich lobster meat.
- Broiling requires constant monitoring; cook approximately 1 minute per ounce to achieve opaque, golden-brown exterior without drying out.
- Rest lobster tails briefly after cooking to allow juices to redistribute, ensuring maximum tenderness and flavor in every bite.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Dinner, Appetizer
- Method: Broiling
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 442
- Sugar: 0 g
- Sodium: 718 mg
- Fat: 30 g
- Saturated Fat: 19 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0 g
- Protein: 38 g
- Cholesterol: 145 mg