Spicy Nigerian Chicken Stew Recipe: Homemade Magic!
Nigerian chicken stew bursts with vibrant flavors that dance across your palate, capturing the essence of west African culinary traditions.
Aromatic spices and rich ingredients change a simple dish into a memorable dining experience.
Home cooks treasure this recipe for its robust and hearty profile that satisfies deep hunger.
Regional ingredients blend harmoniously, creating a symphony of taste that reflects cultural cooking techniques.
Tender chicken pieces simmer in a deeply seasoned tomato-based sauce, infusing every bite with complex layers of warmth.
Generations have perfected this beloved meal, passing down techniques that elevate it from mere sustenance to a celebration of flavor.
Families gather around steaming pots, sharing stories and connection through this soul-warming classic.
Nigerian Chicken Stew Is Bold, Comforting, and Packed with Flavor
Ingredients You’ll Need for Nigerian Chicken Stew
Meat Base:Fresh Vegetables:Cooking Liquids and Seasonings:Cooking Instructions for Nigerian Chicken Stew
Step 1: Prepare Chicken for Marinating
Rinse chicken thighs thoroughly
Pat chicken completely dry with paper towels
Season chicken with:Let chicken rest and absorb flavors while preparing other ingredients
Step 2: Brown Chicken to Lock in Flavor
Pour olive oil into large cooking pan
Heat pan over medium temperature
Place seasoned chicken thighs into hot pan
Cook each side for approximately 10 minutes
Achieve golden brown exterior
Remove chicken from pan and set aside
Step 3: Create Vibrant Sauce Base
Slice onion into two halves
Chop one onion half into small pieces
Gather additional ingredients for blending:Blend ingredients until smooth consistency
Step 4: Build Delicious Stew Foundation
Use same pan from chicken browning
Sauté chopped onions until translucent
Pour blended vegetable mixture into pan
Simmer sauce for 5 minutes
Allow sauce to reduce and thicken slightly
Step 5: Combine Chicken and Seasonings
Return browned chicken to pan
Add flavor-enhancing ingredients:Stir ingredients thoroughly
Bring mixture to gentle boil
Taste and adjust seasoning as needed
Step 6: Slow Cook to Perfection
Cover pan with lid
Simmer stew for 20 minutes
Ensure chicken becomes tender
Allow sauce to thicken
Check chicken is fully cooked
Tips for Rich Sauce and Tender Chicken in Nigerian Stew
How to Store and Reheat Nigerian Chicken Stew Like a Pro
Best Sides to Serve with Nigerian Chicken Stew
Regional Variations for Nigerian Chicken Stew to Explore
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Nigerian Chicken Stew Recipe
- Total Time: 45 minutes
- Yield: 4 1x
Description
Nigerian chicken stew simmers with rich, spicy tomato sauce and tender meat, delivering bold West African flavors. Hearty and comforting, you’ll savor each spoonful of this classic dish that brings warmth to your dining table.
Ingredients
Proteins:
- 2 lbs (907 grams) chicken thighs
Vegetables:
- 3 tomatoes
- 1 red bell pepper
- 1 habanero pepper
- 1 onion
Seasonings and Liquids:
- 1 cup (240 milliliters) chicken stock
- ½ cup (120 milliliters) olive oil
- 1 teaspoon bouillon powder
- ½ teaspoon thyme
- ½ teaspoon black pepper
- ½ teaspoon curry powder
- ½ teaspoon salt
- Extra salt for chicken rub
- Extra black pepper for chicken rub
Instructions
- Cleanse chicken thighs thoroughly, removing excess moisture with paper towels. Massage with aromatic seasonings, allowing flavors to penetrate while preparing additional components.
- Warm olive oil in a robust skillet over moderate temperature. Introduce seasoned chicken pieces, creating a golden-brown exterior through careful caramelization. This technique locks in robust flavors and develops an appetizing exterior.
- Extract chicken from pan, reserving the flavorful residue. Dice one onion section while preserving the other for blending.
- Transform tomatoes, bell peppers, habanero, and reserved onion section into a smooth, vibrant puree using a high-speed blender.
- Utilize the same skillet, sautéing remaining onion pieces until translucent and fragrant. Allow them to release their sweet aromatics.
- Pour blended mixture into the skillet, allowing liquid to reduce and concentrate flavors. Let the sauce simmer and thicken, developing a rich, complex profile.
- Reintroduce browned chicken to the bubbling sauce. Incorporate chicken stock, bouillon, spices, and herbs. Gently stir to distribute seasonings evenly.
- Lower heat, cover the skillet, and allow the stew to gently simmer. Chicken will tenderize while absorbing the intricate flavor landscape.
- Verify doneness through chicken tenderness and sauce consistency. Taste and fine-tune seasoning as needed, ensuring a harmonious flavor balance.
- Optional: For those preferring milder intensity, consider reducing habanero quantity or substituting with gentler pepper varieties.
Notes
- Spice levels can be customized by adjusting the amount of habanero pepper, allowing heat-sensitive individuals to enjoy the stew comfortably.
- Select bone-in chicken thighs for maximum flavor and tenderness, as they retain moisture better during the cooking process.
- Blending vegetables creates a smooth, rich base that infuses the stew with deep, complex taste profiles without chunky textures.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Dinner, Lunch
- Method: Sautéing
- Cuisine: Nigerian
Nutrition
- Serving Size: 4
- Calories: 550
- Sugar: 3g
- Sodium: 800mg
- Fat: 40g
- Saturated Fat: 6g
- Unsaturated Fat: 34g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 150mg
Isabella Rossi
Founder & Culinary Content Creator
Expertise
Recipe Development, Traditional Irish and European Cuisines, Food Styling and Photography, Culinary Education
Education
Dublin Institute of Technology (DIT) – School of Culinary Arts and Food Technology
Ballymaloe Cookery School
Liam is the voice behind many of Craft Meats’ most flavorful features. With roots in Dublin’s smoky barbecue scene and a culinary degree from the Dublin Institute of Technology, he brings time-tested cooking techniques to life.
His training at Ballymaloe Cookery School sharpened his farm-to-table approach, giving him a deep respect for every ingredient he writes about.
He’s not about overcomplicating the process, just helping you cook meat that’s worth talking about. When he’s not writing or grilling, he’s out foraging or nerding out on regional spice blends to add to his next recipe.