Description
Greek-inspired chicken thighs showcase Mediterranean flavors with crispy, herb-infused skin and tender meat. Garlic, oregano, and lemon create a zesty marinade that elevates this simple yet elegant dish you’ll crave again and again.
Ingredients
Scale
Protein:
- 1.5 pounds (680 grams) boneless, skinless chicken thighs
Liquid and Dairy:
- ½ cup (120 milliliters) plain Greek yogurt (full fat preferred)
- ¼ cup (60 milliliters) olive oil
- ⅓ cup (80 milliliters) lemon juice
Seasonings and Aromatics:
- 4–5 cloves garlic, pressed or minced
- 2 tablespoons dried Italian seasoning (make sure it has no added salt)
- 1 teaspoon kosher salt
- ½ teaspoon freshly ground black pepper
- Zest of 1 lemon
Instructions
- Craft a robust marinade by blending Greek yogurt, olive oil, zesty lemon elements, minced garlic, aromatic Italian herbs, and a balanced seasoning of salt and pepper until the mixture becomes smooth and well-integrated.
- Thoroughly coat chicken thighs in the prepared marinade, ensuring each piece is completely enveloped with the flavor-packed mixture. Allow the meat to absorb the marinade’s essence for a minimum of 15 minutes at ambient temperature, or refrigerate for enhanced depth of flavor.
- Heat the oven to a robust 425°F, creating an ideal environment for achieving crispy, golden chicken.
- Create a protective layer on a baking sheet using aluminum foil, which facilitates effortless cleanup and prevents potential sticking.
- Meticulously arrange marinated chicken thighs in a precise single layer across the prepared baking surface, maintaining equal spacing between pieces to promote even cooking.
- Roast the chicken within the preheated oven, monitoring its transformation for approximately 20-25 minutes until the meat achieves a perfect golden-brown exterior and reaches a safe internal temperature of 165°F.
- Once removed from the oven, permit the chicken to rest momentarily, allowing juices to redistribute and intensify the overall flavor profile before serving these succulent Greek-inspired delicacies.
Notes
- Infuse incredible Mediterranean flavors by letting chicken marinate with tangy yogurt and zesty herbs for maximum tenderness and depth.
- Elevate your dish by ensuring each thigh gets completely coated in marinade, creating a rich, creamy exterior that seals in moisture during baking.
- Guarantee perfectly cooked chicken by checking internal temperature reaches 165°F, which ensures safe consumption while maintaining juicy, golden-brown results.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Greek
Nutrition
- Serving Size: 4
- Calories: 469
- Sugar: 2 g
- Sodium: 600 mg
- Fat: 32 g
- Saturated Fat: 6 g
- Unsaturated Fat: 24 g
- Trans Fat: 0 g
- Carbohydrates: 9 g
- Fiber: 0 g
- Protein: 39 g
- Cholesterol: 142 mg