The Best Savory Beef and Sweet Potato Hash Recipe Ever Made
Beef and sweet potato hash brings comfort to your plate with unexpected culinary magic.
This hearty dish combines rustic ingredients that dance together in perfect harmony.
Home cooks appreciate bold flavor combinations that feel simultaneously familiar and adventurous.
Strategic layering of tender meat and caramelized vegetables creates a satisfying meal that transcends ordinary dinner routines.
Balanced textures merge crispy edges with soft, rich interiors for maximum enjoyment.
Personal kitchen experiments often yield delightful surprises like this robust one-pan wonder.
Imagine a meal that promises warmth, nourishment, and pure satisfaction in every delectable bite.
Savory Beef Hash with Sweet Potato Goodness
Ingredients for Beef and Sweet Potato Hash
Protein Base:Vegetables:Spices and Seasonings:Optional Finishing Ingredients:Cooking Instructions for a Balanced Breakfast Hash
Step 1: Prep the Vegetables
Wash and peel sweet potatoes. Cut them into small, uniform cubes. Dice the onion finely. Mince the garlic. If using bell peppers, chop them into small pieces. Drain and rinse black beans if you’re including them.
Step 2: Heat the Cooking Surface
Place a large skillet on the stovetop. Pour olive oil and heat over medium-high heat until the oil shimmers slightly.
Step 3: Sauté the Aromatics
Toss diced onions into the hot skillet. Cook until they turn soft and slightly translucent, about 3-4 minutes. Add minced garlic and stir quickly for 30 seconds to release its wonderful aroma.
Step 4: Brown the Beef
Introduce ground beef to the skillet. Use a wooden spoon to break the meat into small crumbles. Cook until the beef turns a rich brown color and no pink remains, approximately 5-7 minutes.
Step 5: Build the Flavor Profile
Sprinkle ground cumin, paprika, chili powder, salt, and black pepper over the beef. Add cubed sweet potatoes and mix thoroughly to ensure every piece gets coated with spices.
Step 6: Create Moisture and Simmer
If the skillet looks dry, pour beef broth or water. Reduce heat to medium-low, cover the skillet, and let everything simmer. Cook for 12-15 minutes, stirring occasionally to prevent sticking.
Step 7: Final Vegetable Addition
During the last 5 minutes of cooking, add bell peppers and black beans if using. This keeps them warm and maintains their texture.
Step 8: Reduce and Concentrate
Remove the lid and let excess moisture evaporate. Cook for an additional 2-3 minutes until sweet potatoes are tender and the mixture looks slightly crispy.
Step 9: Finish and Serve
If desired, sprinkle shredded cheese over the top and let it melt. Garnish with fresh chopped cilantro or parsley. Serve hot directly from the skillet for a rustic, comforting meal.
Tips for Crispy Edges and Flavor Depth
Store and Reheat Without Getting Soggy
Side Pairings for This Hearty Hash
Ingredient Swaps to Keep It Interesting
Questions About Making Beef Hash Answered
Absolutely! Ground turkey, chicken, or even plant-based crumbles work great in this recipe. Just adjust cooking time to ensure the meat is fully cooked.
Store in an airtight container in the refrigerator for up to 3-4 days. Reheat in a skillet over medium heat, adding a splash of broth if it seems dry.
Sweet potatoes add wonderful flavor and nutrition, but you can substitute with regular potatoes or even butternut squash if needed. The key is to cut them into similar-sized cubes for even cooking.
Yes! This recipe is naturally gluten-free. Just ensure your spices and broth are certified gluten-free if you have strict dietary needs.
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Savory Beef And Sweet Potato Hash Recipe
- Total Time: 40 minutes
- Yield: 4 1x
Description
Hearty beef and sweet potato hash delivers comfort on a plate with rich, satisfying flavors from a perfect blend of tender meat and caramelized vegetables. Rustic skillet magic brings warmth to your table, inviting you to savor every delicious bite.
Ingredients
Meat:
- 1 pound (1 lb) lean ground beef
Vegetables:
- 2 medium sweet potatoes, peeled and cubed
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 bell pepper, diced (optional)
Seasonings and Additional Ingredients:
- 1 tablespoon (1 tbsp) olive oil
- 1 teaspoon (1 tsp) ground cumin
- 1 teaspoon (1 tsp) paprika
- 0.5 teaspoon (½ tsp) chili powder
- Salt and pepper to taste
- 1 cup beef broth or water (optional)
- 1 can black beans, drained and rinsed (optional)
- 1 cup shredded cheddar cheese (optional)
- Fresh cilantro or parsley for garnish
Instructions
- Warm a spacious skillet over medium-high temperature, drizzling olive oil across the surface to create an even coating for cooking.
- Transform sweet potatoes into uniform cubes, finely chop onions, and prepare bell peppers while ensuring black beans are thoroughly rinsed and drained.
- Introduce diced onions into the heated skillet, allowing them to become translucent and release their aromatic essence, which occurs within 3-4 minutes.
- Infuse the skillet with minced garlic, releasing its fragrant notes for approximately 30 seconds, then introduce ground beef, systematically fragmenting the meat with a wooden utensil until achieving a rich, golden-brown coloration.
- Incorporate cubed sweet potatoes alongside an ensemble of spices – ground cumin, paprika, chili powder, salt, and pepper – thoroughly mixing to ensure a comprehensive spice distribution.
- If the mixture appears parched, introduce beef broth or water, reducing heat to medium-low, then cover and allow the ingredients to meld and soften for 12-15 minutes, periodically stirring to prevent adherence.
- During the final cooking phase, integrate bell peppers and black beans, maintaining their structural integrity while thoroughly warming them.
- Eliminate excess liquid by removing the lid and allowing the mixture to gently reduce for an additional 2-3 minutes, concentrating flavors.
- For an indulgent finale, scatter shredded cheese across the surface, permitting it to melt luxuriously, and crown the dish with freshly chopped cilantro or parsley as a vibrant garnish.
Notes
- Customize your hash by adding bell peppers or black beans for extra nutrition and flavor variety.
- Ensure ground beef is thoroughly browned to develop rich, deep flavors and prevent any raw meat texture.
- Use medium-low heat during simmering to help sweet potatoes soften without burning or sticking to the skillet.
- Check potato tenderness by piercing with a fork; they should be soft but not mushy for perfect texture.
- Optional cheese melting adds creamy richness, while fresh herbs provide bright, fresh finishing notes.
- Leftovers can be stored in an airtight container and reheated in a skillet for best texture restoration.
- Prep Time: 30 minutes
- Cook Time: 10 minutes
- Category: Breakfast, Lunch, Dinner
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 360
- Sugar: 4 g
- Sodium: 500 mg
- Fat: 22 g
- Saturated Fat: 8 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 5 g
- Protein: 20 g
- Cholesterol: 80 mg
Isabella Rossi
Founder & Culinary Content Creator
Expertise
Recipe Development, Traditional Irish and European Cuisines, Food Styling and Photography, Culinary Education
Education
Dublin Institute of Technology (DIT) – School of Culinary Arts and Food Technology
Ballymaloe Cookery School
Liam is the voice behind many of Craft Meats’ most flavorful features. With roots in Dublin’s smoky barbecue scene and a culinary degree from the Dublin Institute of Technology, he brings time-tested cooking techniques to life.
His training at Ballymaloe Cookery School sharpened his farm-to-table approach, giving him a deep respect for every ingredient he writes about.
He’s not about overcomplicating the process, just helping you cook meat that’s worth talking about. When he’s not writing or grilling, he’s out foraging or nerding out on regional spice blends to add to his next recipe.