The Zesty Seafood-Stuffed Peppers Delight Recipe You’ll Love
Seafood-stuffed peppers delight sparks culinary imagination with vibrant flavors and elegant presentation.
Mediterranean coastal traditions inspire this sensational dish that blends oceanic freshness with colorful bell pepper vessels.
Succulent seafood mingles harmoniously inside tender pepper shells, creating a symphony of textures and tastes.
Delicate proteins nestle perfectly between aromatic herbs and rich seasonings, promising an unforgettable dining experience.
Home cooks adore these peppers for their impressive visual appeal and remarkable simplicity.
Each bite delivers a complex medley of marine and vegetable goodness that feels both sophisticated and comforting.
You will savor every morsel of this remarkable recipe that enhances humble ingredients into a gourmet masterpiece.
Explore this incredible culinary adventure that promises to dazzle your palate.
Why Seafood-Stuffed Peppers Delight Is a Must-Try
Everything You Need for Seafood-Stuffed Peppers Delight
Main Ingredients:
Bell Peppers: – Bell Peppers: Colorful vessels for the delicious seafood stuffing, best when fresh and firm with vibrant colors.
Seafood: – Shrimp: Tender protein that adds delicate ocean flavor to the dish, wild-caught or large gulf shrimp work best.
Cornbread and Rice: – Cornbread, Rice: Hearty base ingredients that provide texture and absorb the rich flavors, day-old cornbread is perfect.
Supporting Ingredients:
Dairy and Cheese: – Butter, Shredded Cheese: Creamy elements that bring richness and help bind the stuffing, sharp cheddar adds extra tang.
Vegetables: – Green Peppers, Onions, Mushrooms: Aromatic vegetables that provide depth and complement the seafood, fresh and crisp is key.
Seasonings and Liquids: – Cajun Seasoning, Dried Sage, Chicken Broth, Eggs, Tabasco Sauce: Flavor enhancers that create a zesty and cohesive filling, adjust spice levels to preference. Cajun seasoning brings signature southern kick.
How to Make Seafood-Stuffed Peppers Delight at Home
Step 1: Prepare the Rice
Cook rice according to package instructions. Aim for fluffy texture and let it cool completely after cooking. The rice should be light and separated, not clumpy.
Step 2: Sauté Vegetables and Seafood
Heat olive oil in a large skillet over medium heat. Add and cook these ingredients:Sauté until vegetables soften, about 5-7 minutes. Add shrimp and cook until they turn bright pink and curl slightly, approximately 3-4 minutes.
Step 3: Mix Filling Ingredients
In a spacious mixing bowl, combine:Gently fold ingredients together until evenly distributed.
Step 4: Season and Bind Mixture
Incorporate these ingredients into the rice mixture:Stir thoroughly to create a cohesive filling.
Step 5: Stuff Bell Peppers
Carefully spoon the seafood mixture into halved bell peppers. Arrange peppers in a baking dish. Dot the tops with small butter pieces for extra richness.
Step 6: Bake to Perfection
Preheat oven to 350°F (175°C). Bake stuffed peppers for 30-35 minutes. Look for tender peppers with slightly golden tops.
Step 7: Garnish and Serve
Sprinkle freshly chopped parsley and sliced green onion greens over the peppers. Serve hot and enjoy the delightful seafood creation.
Pro Tips for Seafood-Stuffed Peppers Delight Success
How to Store and Reheat Seafood-Stuffed Peppers Delight
Best Sides to Serve with Seafood-Stuffed Peppers Delight
Creative Twists on Seafood-Stuffed Peppers Delight
Seafood-Stuffed Peppers Delight FAQs Answered
The Cajun seasoning and optional Tabasco sauce add a mild to moderate kick. You can adjust the heat level by reducing or increasing these spices according to your preference.
Absolutely! While shrimp works great, you can substitute with crab meat, crawfish, or even white fish to suit your taste or availability.
Not completely. The cornbread contains gluten, so you’ll need to use a gluten-free cornbread mix or substitute if you have dietary restrictions.
Store them in an airtight container and they’ll stay fresh for 3-4 days. Reheat in the oven or microwave until warmed through before serving.
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Seafood-Stuffed Peppers Delight Recipe
- Total Time: 55 minutes
- Yield: 8 1x
Description
Mediterranean pepper magic brings zesty seafood-stuffed peppers delight to your table with bold Mediterranean flavors. Rich shrimp and herb filling nestled in roasted bell peppers creates a memorable meal you’ll savor with pure culinary joy.
Ingredients
Main Seafood Ingredients:
- 1.5 pounds (680 grams) medium peeled and deveined shrimp, cut into ¾-inch pieces
Vegetables and Aromatics:
- 1 large yellow onion, chopped
- 1 green bell pepper, chopped
- 2 stalks celery, diced
- 5 green onions, thinly sliced (greens and whites separated)
- 4 cloves garlic, minced
- 1 cup chopped mushrooms
Base and Binding Ingredients:
- 6 cups cooked rice
- 8 cups crumbled cornbread
- 2 large eggs, beaten
- 4 tablespoons (56 grams) butter, divided
- 1 tablespoon olive oil
- 1.5 cups (360 milliliters) low-sodium chicken broth
Herbs and Seasonings:
- 1 tablespoon chopped fresh thyme
- 2 teaspoons Cajun seasoning, divided
- 1 teaspoon dried sage
- ½ teaspoon Tabasco sauce, or to taste
- 2 tablespoons chopped fresh parsley leaves
Cheese:
- ¾ cup shredded Monterey Jack/cheddar blend
Instructions
- Rinse and prepare rice according to package instructions, allowing it to cool completely and develop a light, fluffy texture.
- Heat olive oil in a skillet over medium temperature, gently sautéing green peppers, onions, and mushrooms until they become translucent and tender.
- Introduce shrimp to the vegetable mixture, cooking until they transform into a vibrant pink color and appear opaque throughout.
- Transfer the sautéed seafood and vegetable medley into a spacious mixing bowl, combining with the cooled rice.
- Incorporate crumbled cornbread, shredded cheese, and Cajun seasoning into the mixture, ensuring even distribution of ingredients.
- Whisk eggs with chicken broth and Tabasco sauce, then fold into the rice and seafood blend, adding dried sage for enhanced aromatic complexity.
- Carefully distribute the savory filling into halved bell peppers, positioning them snugly within a baking dish.
- Strategically place small butter fragments across the pepper surfaces to promote golden browning and rich flavor.
- Roast in a preheated oven at 350°F for approximately 30-35 minutes, monitoring until peppers become tender and tops achieve a delicate golden hue.
- Garnish with finely chopped parsley and verdant green onion tips just before presenting the dish.
Notes
- Seafood lovers will adore this Southern-inspired dish bursting with Cajun flavors and hearty ingredients.
- Perfectly balanced meal combining protein-rich shrimp, fluffy rice, and nutritious bell peppers for a complete dinner experience.
- Customize the spice level by adjusting Cajun seasoning and Tabasco sauce to suit individual taste preferences.
- Prepare ingredients ahead of time for a quick weeknight meal that looks and tastes like a gourmet restaurant creation.
- Use fresh, high-quality seafood and crisp vegetables to elevate the overall taste and texture of the stuffed peppers.
- Make extra and store leftovers in an airtight container for a delicious next-day lunch that reheats beautifully.
- Prep Time: 20 minutes
- Cook Time: 35 minutes
- Category: Dinner, Appetizer
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 8
- Calories: 430
- Sugar: 3 g
- Sodium: 480 mg
- Fat: 14 g
- Saturated Fat: 7 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 55 g
- Fiber: 2 g
- Protein: 21 g
- Cholesterol: 150 mg
Isabella Rossi
Founder & Culinary Content Creator
Expertise
Recipe Development, Traditional Irish and European Cuisines, Food Styling and Photography, Culinary Education
Education
Dublin Institute of Technology (DIT) – School of Culinary Arts and Food Technology
Ballymaloe Cookery School
Liam is the voice behind many of Craft Meats’ most flavorful features. With roots in Dublin’s smoky barbecue scene and a culinary degree from the Dublin Institute of Technology, he brings time-tested cooking techniques to life.
His training at Ballymaloe Cookery School sharpened his farm-to-table approach, giving him a deep respect for every ingredient he writes about.
He’s not about overcomplicating the process, just helping you cook meat that’s worth talking about. When he’s not writing or grilling, he’s out foraging or nerding out on regional spice blends to add to his next recipe.