Seafood-Stuffed Peppers Delight Recipe

The Zesty Seafood-Stuffed Peppers Delight Recipe You’ll Love

Seafood-stuffed peppers delight sparks culinary imagination with vibrant flavors and elegant presentation.

Mediterranean coastal traditions inspire this sensational dish that blends oceanic freshness with colorful bell pepper vessels.

Succulent seafood mingles harmoniously inside tender pepper shells, creating a symphony of textures and tastes.

Delicate proteins nestle perfectly between aromatic herbs and rich seasonings, promising an unforgettable dining experience.

Home cooks adore these peppers for their impressive visual appeal and remarkable simplicity.

Each bite delivers a complex medley of marine and vegetable goodness that feels both sophisticated and comforting.

You will savor every morsel of this remarkable recipe that enhances humble ingredients into a gourmet masterpiece.

Explore this incredible culinary adventure that promises to dazzle your palate.

Why Seafood-Stuffed Peppers Delight Is a Must-Try

  • Dive into a mouthwatering blend of succulent shrimp, fluffy rice, and crispy cornbread that creates an explosion of flavors in every single bite.
  • Whip up this impressive dish in under an hour with simple cooking techniques that make you look like a culinary pro without spending hours in the kitchen.
  • Pack your meal with protein-rich seafood, colorful bell peppers, and a zesty Cajun kick that transforms a basic stuffed pepper recipe into a restaurant-worthy experience.
  • Adapt the recipe easily by swapping seafood, adjusting spice levels, or adding extra vegetables to please every palate at the dinner table.

Everything You Need for Seafood-Stuffed Peppers Delight

Main Ingredients:

Bell Peppers: – Bell Peppers: Colorful vessels for the delicious seafood stuffing, best when fresh and firm with vibrant colors.

Seafood: – Shrimp: Tender protein that adds delicate ocean flavor to the dish, wild-caught or large gulf shrimp work best.

Cornbread and Rice: – Cornbread, Rice: Hearty base ingredients that provide texture and absorb the rich flavors, day-old cornbread is perfect.

Supporting Ingredients:

Dairy and Cheese: – Butter, Shredded Cheese: Creamy elements that bring richness and help bind the stuffing, sharp cheddar adds extra tang.

Vegetables: – Green Peppers, Onions, Mushrooms: Aromatic vegetables that provide depth and complement the seafood, fresh and crisp is key.

Seasonings and Liquids: – Cajun Seasoning, Dried Sage, Chicken Broth, Eggs, Tabasco Sauce: Flavor enhancers that create a zesty and cohesive filling, adjust spice levels to preference. Cajun seasoning brings signature southern kick.

How to Make Seafood-Stuffed Peppers Delight at Home

Step 1: Prepare the Rice

Cook rice according to package instructions. Aim for fluffy texture and let it cool completely after cooking. The rice should be light and separated, not clumpy.

Step 2: Sauté Vegetables and Seafood

Heat olive oil in a large skillet over medium heat. Add and cook these ingredients:
  • Chopped green peppers
  • Diced onions
  • Sliced mushrooms

Sauté until vegetables soften, about 5-7 minutes. Add shrimp and cook until they turn bright pink and curl slightly, approximately 3-4 minutes.

Step 3: Mix Filling Ingredients

In a spacious mixing bowl, combine:
  • Cooked rice
  • Sautéed shrimp mixture
  • Crumbled cornbread
  • Shredded cheese
  • Cajun seasoning

Gently fold ingredients together until evenly distributed.

Step 4: Season and Bind Mixture

Incorporate these ingredients into the rice mixture:
  • Beaten eggs
  • Chicken broth
  • Tabasco sauce
  • Dried sage
  • Additional Cajun seasoning

Stir thoroughly to create a cohesive filling.

Step 5: Stuff Bell Peppers

Carefully spoon the seafood mixture into halved bell peppers. Arrange peppers in a baking dish. Dot the tops with small butter pieces for extra richness.

Step 6: Bake to Perfection

Preheat oven to 350°F (175°C). Bake stuffed peppers for 30-35 minutes. Look for tender peppers with slightly golden tops.

Step 7: Garnish and Serve

Sprinkle freshly chopped parsley and sliced green onion greens over the peppers. Serve hot and enjoy the delightful seafood creation.

Pro Tips for Seafood-Stuffed Peppers Delight Success

  • Boost Rice Texture: Rinse rice before cooking to remove excess starch, creating a fluffier and more separated grain structure for your stuffed peppers.
  • Perfect Shrimp Sauté: Cook shrimp just until they turn pink to prevent overcooking, which can make them tough and rubbery.
  • Balance Flavor Layers: Mix Cajun seasoning gradually, tasting as you go to achieve the right level of spiciness without overwhelming the seafood's delicate taste.
  • Pepper Prep Trick: Choose bell peppers with flat bottoms to ensure they sit evenly in the baking dish and cook uniformly.
  • Moisture Management: Let the mixture cool slightly before stuffing peppers to prevent excess liquid from making the filling soggy.

How to Store and Reheat Seafood-Stuffed Peppers Delight

  • Refrigerate: Store leftover seafood-stuffed peppers in an airtight container within 2 hours of cooking. Keep refrigerated for up to 3-4 days to maintain freshness and food safety.
  • Reheat Oven: Warm peppers in a preheated 350°F oven for 15-20 minutes. Cover with aluminum foil to prevent drying out and preserve moisture, ensuring the seafood remains tender and delicious.
  • Microwave Option: For quick reheating, place peppers on a microwave-safe plate. Heat in 30-second intervals, checking between each burst to prevent overcooking the delicate seafood and prevent rubbery textures.

Best Sides to Serve with Seafood-Stuffed Peppers Delight

  • Pair with Crisp White Wine: Enhance the seafood's delicate flavors with a chilled Sauvignon Blanc or Pinot Grigio, cutting through the richness of cheese and cornbread while complementing the shrimp's sweetness.
  • Serve with Zesty Cajun Slaw: Create a tangy side dish using shredded cabbage, carrots, and a light mayo-based dressing with extra Cajun seasoning to mirror the peppers' spicy profile.
  • Complement with Crusty French Bread: Offer warm, rustic bread to soak up the flavorful juices from the stuffed peppers, providing a perfect textural contrast and additional carbohydrate element.
  • Match with Citrus-Infused Iced Tea: Brew a refreshing Southern-style iced tea with a splash of lemon or orange, balancing the dish's spicy undertones and offering a cooling counterpoint to the rich, hearty stuffed peppers.

Creative Twists on Seafood-Stuffed Peppers Delight

  • Cajun Crab Carnival: Swap shrimp with succulent lump crab meat, intensifying the seafood flavor with extra Cajun spices and adding a splash of white wine for depth.
  • Mediterranean Marine Mix: Replace traditional ingredients with feta cheese, chopped kalamata olives, and swap seafood for a combination of calamari and small scallops, seasoned with oregano and lemon zest.
  • Spicy Crawfish Celebration: Substitute shrimp with tender crawfish tails, incorporate andouille sausage for extra kick, and boost the heat with additional hot sauce and jalapeños.
  • Coastal Fusion Feast: Introduce diced mango, replace cornbread with quinoa, use a blend of crab and shrimp, and finish with a coconut milk drizzle for a tropical-inspired version.

Seafood-Stuffed Peppers Delight FAQs Answered

  • How spicy are these seafood-stuffed peppers?

The Cajun seasoning and optional Tabasco sauce add a mild to moderate kick. You can adjust the heat level by reducing or increasing these spices according to your preference.

  • Can I use a different type of seafood?

Absolutely! While shrimp works great, you can substitute with crab meat, crawfish, or even white fish to suit your taste or availability.

  • Is this recipe gluten-free?

Not completely. The cornbread contains gluten, so you’ll need to use a gluten-free cornbread mix or substitute if you have dietary restrictions.

  • How long will these stuffed peppers keep in the refrigerator?

Store them in an airtight container and they’ll stay fresh for 3-4 days. Reheat in the oven or microwave until warmed through before serving.

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Seafood-Stuffed Peppers Delight Recipe

Seafood-Stuffed Peppers Delight Recipe


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4.5 from 35 reviews

  • Total Time: 55 minutes
  • Yield: 8 1x

Description

Mediterranean pepper magic brings zesty seafood-stuffed peppers delight to your table with bold Mediterranean flavors. Rich shrimp and herb filling nestled in roasted bell peppers creates a memorable meal you’ll savor with pure culinary joy.


Ingredients

Scale

Main Seafood Ingredients:

  • 1.5 pounds (680 grams) medium peeled and deveined shrimp, cut into ¾-inch pieces

Vegetables and Aromatics:

  • 1 large yellow onion, chopped
  • 1 green bell pepper, chopped
  • 2 stalks celery, diced
  • 5 green onions, thinly sliced (greens and whites separated)
  • 4 cloves garlic, minced
  • 1 cup chopped mushrooms

Base and Binding Ingredients:

  • 6 cups cooked rice
  • 8 cups crumbled cornbread
  • 2 large eggs, beaten
  • 4 tablespoons (56 grams) butter, divided
  • 1 tablespoon olive oil
  • 1.5 cups (360 milliliters) low-sodium chicken broth

Herbs and Seasonings:

  • 1 tablespoon chopped fresh thyme
  • 2 teaspoons Cajun seasoning, divided
  • 1 teaspoon dried sage
  • ½ teaspoon Tabasco sauce, or to taste
  • 2 tablespoons chopped fresh parsley leaves

Cheese:

  • ¾ cup shredded Monterey Jack/cheddar blend

Instructions

  1. Rinse and prepare rice according to package instructions, allowing it to cool completely and develop a light, fluffy texture.
  2. Heat olive oil in a skillet over medium temperature, gently sautéing green peppers, onions, and mushrooms until they become translucent and tender.
  3. Introduce shrimp to the vegetable mixture, cooking until they transform into a vibrant pink color and appear opaque throughout.
  4. Transfer the sautéed seafood and vegetable medley into a spacious mixing bowl, combining with the cooled rice.
  5. Incorporate crumbled cornbread, shredded cheese, and Cajun seasoning into the mixture, ensuring even distribution of ingredients.
  6. Whisk eggs with chicken broth and Tabasco sauce, then fold into the rice and seafood blend, adding dried sage for enhanced aromatic complexity.
  7. Carefully distribute the savory filling into halved bell peppers, positioning them snugly within a baking dish.
  8. Strategically place small butter fragments across the pepper surfaces to promote golden browning and rich flavor.
  9. Roast in a preheated oven at 350°F for approximately 30-35 minutes, monitoring until peppers become tender and tops achieve a delicate golden hue.
  10. Garnish with finely chopped parsley and verdant green onion tips just before presenting the dish.

Notes

  • Seafood lovers will adore this Southern-inspired dish bursting with Cajun flavors and hearty ingredients.
  • Perfectly balanced meal combining protein-rich shrimp, fluffy rice, and nutritious bell peppers for a complete dinner experience.
  • Customize the spice level by adjusting Cajun seasoning and Tabasco sauce to suit individual taste preferences.
  • Prepare ingredients ahead of time for a quick weeknight meal that looks and tastes like a gourmet restaurant creation.
  • Use fresh, high-quality seafood and crisp vegetables to elevate the overall taste and texture of the stuffed peppers.
  • Make extra and store leftovers in an airtight container for a delicious next-day lunch that reheats beautifully.
  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Category: Dinner, Appetizer
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 8
  • Calories: 430
  • Sugar: 3 g
  • Sodium: 480 mg
  • Fat: 14 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 55 g
  • Fiber: 2 g
  • Protein: 21 g
  • Cholesterol: 150 mg
Isabella Rossi

Isabella Rossi

Founder & Culinary Content Creator

Expertise

Recipe Development​, Traditional Irish and European Cuisines, Food Styling and Photography, Culinary Education​

Education

Dublin Institute of Technology (DIT) – School of Culinary Arts and Food Technology

  • Degree: Bachelor of Arts in Culinary Arts
  • Focus: Comprehensive training in classical and modern cooking techniques, kitchen management, and menu development.​

Ballymaloe Cookery School

  • Program: 12-Week Certificate Course
  • Focus: Intensive, hands-on experience emphasizing farm-to-table cooking and sustainable practices.​

Liam is the voice behind many of Craft Meats’ most flavorful features. With roots in Dublin’s smoky barbecue scene and a culinary degree from the Dublin Institute of Technology, he brings time-tested cooking techniques to life. 

His training at Ballymaloe Cookery School sharpened his farm-to-table approach, giving him a deep respect for every ingredient he writes about.

He’s not about overcomplicating the process, just helping you cook meat that’s worth talking about. When he’s not writing or grilling, he’s out foraging or nerding out on regional spice blends to add to his next recipe.

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