Fresh Garlic Herb Salmon with Asparagus & Potatoes Recipe

Weeknight dinners demand something special, and this garlic herb salmon elevates the ordinary into an extraordinary meal.

Fresh salmon fillets burst with vibrant flavors that dance across your palate.

Herbs and garlic create a magical coating that transforms simple ingredients into something spectacular.

Each bite promises a delightful blend of tender fish, crisp asparagus, and golden potatoes.

The recipe combines classic ingredients with elegant preparation techniques that make cooking feel effortless.

Nutritious and delicious, this salmon dish brings restaurant-quality cuisine directly to your kitchen.

Dive into a culinary adventure that promises to impress and satisfy your taste buds.

Quick Recipe Overview

Prep Time: 15 minutes

Cook Time: 30 minutes

Total Time: 45 minutes

Calories: 450 kcal

Servings: 3

What You Need For Garlic Herb Salmon With Asparagus And Potatoes

• Potatoes: Hearty, golden-brown base that provides satisfying texture and comforting warmth with a subtle smoky flavor from paprika.

• Salmon Fillets: Rich, omega-packed fish that offers delicate, flaky texture and pairs beautifully with herb-infused seasonings for a luxurious main course.

• Olive Oil, Garlic Powder, Parsley, Salt, Pepper: Vibrant flavor boosters that create depth and complexity, transforming simple ingredients into a restaurant-worthy dish.
• Smoked Paprika: Adds subtle smoky undertone and beautiful reddish color to potatoes.

• Asparagus: Tender, crisp green vegetable that brings freshness and elegant nutrition to the plate.

• Butter, Minced Garlic, Parsley, Lemon Juice, Italian Seasoning: Luxurious, zesty sauce that elevates the entire dish with bright, aromatic flavors.

• Extra Parsley, Lemon Wedges: Fresh, citrusy finishing touches that brighten the entire meal and add a final layer of flavor complexity.

Tools Required For Garlic Herb Salmon With Asparagus And Potatoes

• Baking Sheet: Large, flat pan for roasting and baking ingredients together.
• Parchment Paper or Foil: Prevents sticking and makes cleanup easier.
• Small Bowl: For mixing garlic herb butter ingredients.
• Fork: To check salmon doneness and flake fish.
• Sharp Knife: For cutting potatoes and preparing ingredients.
• Measuring Spoons: To accurately measure seasonings and oil.
• Mixing Spoon or Spatula: For tossing potatoes and mixing butter sauce.

Instructions For Garlic Herb Salmon With Asparagus And Potatoes

• Oven Preparation

Crank up the heat and get your kitchen ready for a delightful seafood adventure. Grab a baking sheet and line it with parchment paper for easy cleanup.

• Potato Magic

Slice those spuds and give them a flavor explosion. Coat them with a zesty mix of seasonings that’ll make your taste buds dance. Spread them out on the baking sheet and let them start roasting.

• Salmon and Asparagus Wellness

While the potatoes are getting golden, show some love to your salmon and green spears. Dress them up with a sprinkle of herbs and a touch of olive oil to create a mouthwatering combo.

• Sheet Pan Symphony

Rescue the potatoes from the oven and create some space. Arrange the salmon and asparagus alongside the crispy potatoes, setting the stage for a culinary masterpiece.

• Garlic Herb Melody

Whip up a dreamy butter sauce that’ll make everything sing. Combine melted butter with fresh garlic and herbs, creating a liquid gold that’ll transform your dish.

• Baking Finale

Slide the sheet back into the oven and let the magic happen. Watch as the salmon turns perfectly flaky and the asparagus gets that gorgeous char. A quick broil at the end adds a stunning golden touch.

• Plate and Celebrate

Bring your creation to the table with pride. Sprinkle some fresh herbs, add a squeeze of lemon, and get ready to enjoy a restaurant-worthy meal right in your own kitchen.

Smart Tips For Garlic Herb Salmon With Asparagus And Potatoes

• Salmon Savvy: Expert Tips and Tasty Twists
• Perfect Salmon Doneness: Check internal temperature reaches 145°F using a meat thermometer for perfectly cooked, moist fish without overcooking.
• Herb Harmony: Experiment with fresh herbs like dill, chives, or basil instead of parsley to create unique flavor profiles that complement the salmon's richness.
• Low-Carb Transformation: Replace potatoes with cauliflower or zucchini for a keto-friendly version that keeps the meal light and nutritious.
• Gluten-Free Guarantee: Ensure all seasonings and ingredients are certified gluten-free for those with dietary restrictions, without compromising on delicious flavor.
• Meal Prep Magic: This sheet pan recipe can be prepped ahead and stored in the refrigerator for up to 24 hours before baking, making weeknight dinners a breeze.

Serving Garlic Herb Salmon With Asparagus And Potatoes Nicely

• Lemon Zest Splash: Squeeze fresh lemon juice over the salmon and vegetables just before serving to brighten the flavors and add a tangy, citrusy kick.
• Herbal Green Garnish: Sprinkle chopped fresh parsley or chives on top for a pop of color and fresh herb aroma that complements the garlic and butter notes.
• Mediterranean Side Companion: Serve with a quick cucumber and tomato salad or a light Greek yogurt sauce to balance the rich salmon and create a complete Mediterranean-inspired meal.
• Wine Pairing Perfection: Match this dish with a crisp white wine like Sauvignon Blanc or a light Pinot Grigio to enhance the delicate salmon and herb flavors.

Storage Tips For Garlic Herb Salmon With Asparagus And Potatoes

• Smart Refrigeration Strategy: Store leftover salmon in an airtight container within 2 hours of cooking. Keep refrigerated for up to 3 days, ensuring maximum flavor and food safety.
• Quick Reheating Trick: Warm salmon gently in the oven at 275F for 10-15 minutes to maintain moisture. Avoid microwave reheating to prevent drying out the delicate fish.
• Meal Prep Magic: Slice salmon and vegetables before storing separately. This approach helps maintain individual ingredient textures and makes quick weekday lunch assembly simple.
• Freezing Foundation: Wrap individual salmon portions in plastic wrap, then place inside a freezer-safe bag. Freeze for up to 2 months. Thaw overnight in the refrigerator before reheating for best results.

Succulent Garlic Herb Salmon With Asparagus And Potatoes Recipe

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4.8 from 37 reviews

• Total Time: 45 minutes
• Yield: 3 1x

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Description

Succulent garlic herb salmon with asparagus and potatoes combines Mediterranean flavors for an elegant dinner. Herb-infused fish and roasted vegetables create a simple yet sophisticated meal you can master in under 30 minutes.

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Ingredients

Scale 1x2x3x

• 4 salmon fillets (6 oz / 170 g)
• 1 bunch asparagus (1 lb / 450 g), woody ends trimmed
• 1 lb (450 g) baby potatoes, halved
• 3 tbsps unsalted butter, melted
• 2 garlic cloves, minced
• 1 tbsp olive oil for salmon
• 2 tbsps olive oil for potatoes
• 1 tbsp olive oil for asparagus
• 1 tbsp fresh parsley, chopped
• 1 tbsp fresh lemon juice
• 1 tsp garlic powder for salmon
• 1 tsp garlic powder for potatoes
• 1 tsp dried parsley
• 1 tsp dried Italian seasoning
• ½ tsp smoked paprika
• Salt
• Pepper

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Instructions

1. Preheat Preparation: Ignite the oven to 400F (200C), layering a baking sheet with parchment paper or aluminum foil for seamless cleanup and optimal cooking surface.
2. Potato Transformation: Toss potato halves with olive oil, paprika, garlic powder, salt, and pepper. Distribute in a single layer and roast for 15 minutes until edges begin to crisp and golden.
3. Protein and Vegetable Seasoning: Gently coat salmon fillets and asparagus spears with olive oil, garlic powder, parsley, salt, and pepper. Ensure even distribution of seasonings across both protein and vegetable.
4. Culinary Composition: Remove partially roasted potatoes, then strategically position salmon fillets and asparagus around them on the baking sheet, creating a unified cooking landscape.
5. Flavor Enhancement: Craft garlic herb butter by blending melted butter, minced garlic, parsley, lemon juice, and Italian seasoning. Lavishly drizzle this aromatic mixture over salmon and asparagus.
6. Final Cooking Stage: Return the baking sheet to the oven, cooking for 12-15 minutes until salmon flakes easily. Activate broiler for a final 2-minute golden caramelization.
7. Plating Artistry: Arrange the golden salmon, crispy potatoes, and vibrant asparagus on a serving platter. Garnish with fresh parsley and lemon wedges for a personalized dining experience.

Notes

• Choose Fresh Salmon: Select high-quality, fresh salmon fillets with vibrant color and firm texture to ensure the best flavor and cooking result.
• Manage Cooking Time Precisely: Salmon cooks quickly and can dry out easily, so monitor the 12-15 minute baking window carefully to maintain moisture and prevent overcooking.
• Customize Seasoning Flexibility: Experiment with different herb combinations like dill, thyme, or rosemary to adapt the recipe to personal taste preferences or dietary restrictions.
• Ensure Even Cooking: Arrange salmon fillets in a single layer and ensure they are similar in thickness to guarantee uniform cooking and prevent uneven texture.

• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Category: Dinner
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 3
• Calories: 450
• Sugar: 2 g
• Sodium: 300 mg
• Fat: 25 g
• Saturated Fat: 8 g
• Unsaturated Fat: 17 g
• Trans Fat: 0 g
• Carbohydrates: 30 g
• Fiber: 4 g
• Protein: 30 g
• Cholesterol: 75 mg