Description
Succulent garlic herb salmon with asparagus and potatoes combines Mediterranean flavors for an elegant dinner. Herb-infused fish and roasted vegetables create a simple yet sophisticated meal you can master in under 30 minutes.
Ingredients
Scale
- 4 salmon fillets (6 oz / 170 g)
- 1 bunch asparagus (1 lb / 450 g), woody ends trimmed
- 1 lb (450 g) baby potatoes, halved
- 3 tbsps unsalted butter, melted
- 2 garlic cloves, minced
- 1 tbsp olive oil for salmon
- 2 tbsps olive oil for potatoes
- 1 tbsp olive oil for asparagus
- 1 tbsp fresh parsley, chopped
- 1 tbsp fresh lemon juice
- 1 tsp garlic powder for salmon
- 1 tsp garlic powder for potatoes
- 1 tsp dried parsley
- 1 tsp dried Italian seasoning
- ½ tsp smoked paprika
- Salt
- Pepper
Instructions
- Preheat Preparation: Ignite the oven to 400F (200C), layering a baking sheet with parchment paper or aluminum foil for seamless cleanup and optimal cooking surface.
- Potato Transformation: Toss potato halves with olive oil, paprika, garlic powder, salt, and pepper. Distribute in a single layer and roast for 15 minutes until edges begin to crisp and golden.
- Protein and Vegetable Seasoning: Gently coat salmon fillets and asparagus spears with olive oil, garlic powder, parsley, salt, and pepper. Ensure even distribution of seasonings across both protein and vegetable.
- Culinary Composition: Remove partially roasted potatoes, then strategically position salmon fillets and asparagus around them on the baking sheet, creating a unified cooking landscape.
- Flavor Enhancement: Craft garlic herb butter by blending melted butter, minced garlic, parsley, lemon juice, and Italian seasoning. Lavishly drizzle this aromatic mixture over salmon and asparagus.
- Final Cooking Stage: Return the baking sheet to the oven, cooking for 12-15 minutes until salmon flakes easily. Activate broiler for a final 2-minute golden caramelization.
- Plating Artistry: Arrange the golden salmon, crispy potatoes, and vibrant asparagus on a serving platter. Garnish with fresh parsley and lemon wedges for a personalized dining experience.
Notes
- Choose Fresh Salmon: Select high-quality, fresh salmon fillets with vibrant color and firm texture to ensure the best flavor and cooking result.
- Manage Cooking Time Precisely: Salmon cooks quickly and can dry out easily, so monitor the 12-15 minute baking window carefully to maintain moisture and prevent overcooking.
- Customize Seasoning Flexibility: Experiment with different herb combinations like dill, thyme, or rosemary to adapt the recipe to personal taste preferences or dietary restrictions.
- Ensure Even Cooking: Arrange salmon fillets in a single layer and ensure they are similar in thickness to guarantee uniform cooking and prevent uneven texture.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 3
- Calories: 450
- Sugar: 2 g
- Sodium: 300 mg
- Fat: 25 g
- Saturated Fat: 8 g
- Unsaturated Fat: 17 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 4 g
- Protein: 30 g
- Cholesterol: 75 mg