Succulent Ginger Soy Glazed Cod Recipe

Zesty Ginger Soy Glazed Cod Recipe: A Tangy Seafood Delight

Succulent cod meets an irresistible asian-inspired marinade in this ginger soy glazed cod recipe that promises a burst of umami flavors.

The delicate fish absorbs the rich, tangy sauce with remarkable depth.

Tender flakes of cod emerge perfectly seasoned and glazed with a glossy sheen.

You’ll love how quickly this elegant dish comes together in under 30 minutes.

Each bite delivers a harmonious blend of sweet, salty, and slightly spicy notes that dance across your palate.

The marinade penetrates the fish, creating a mouthwatering experience that elevates a simple protein into a restaurant-worthy meal.

Dive into this simple yet sophisticated seafood sensation that’s sure to impress at your next dinner.

Utensils For Ginger Soy Glazed Cod Recipe

  • Mixing Bowl: Small, perfect for combining marinade ingredients.
  • Whisk: Essential for blending soy sauce, honey, and spices smoothly.
  • Shallow Dish or Resealable Bag: Ideal for marinating cod fillets evenly.
  • Measuring Spoons: Helps accurately measure liquid and dry ingredients.
  • Grater: Needed for fresh ginger to release maximum flavor.
  • Garlic Press or Knife: Helps mince garlic finely for intense taste.
  • Cutting Board: Clean surface for preparing ingredients.

Cooking Ginger Soy Glazed Cod Recipe With Flavor

  • Marinade Creation

Mix soy sauce, honey, rice vinegar, sesame oil, fresh ginger, garlic, and red pepper flakes in a small bowl to create a flavor-packed liquid that will transform your cod into a mouthwatering dish.

  • Cod Preparation

Nestle cod fillets into a shallow dish, then generously bathe them in half of the marinade, making sure every inch of the fish gets a luxurious coating. Set aside the remaining marinade for later magic.

  • Flavor Infusion

Let the cod relax in the refrigerator for a quick 15-20 minute flavor bath, allowing the marinade to work its delicious chemistry and tenderize the fish with its zesty blend of ingredients.

Variations On Ginger Soy Glazed Cod Recipe To Try

  • Flavor Boost Method: Marinate the cod for no more than 20 minutes to prevent the fish from becoming too salty or tough, allowing the delicate proteins to absorb just the right amount of seasoning.
  • Gluten-Free Adaptation: Swap traditional soy sauce with tamari or coconut aminos to make the recipe completely gluten-free while maintaining the same rich umami flavor profile.
  • Spice Level Control: Adjust red pepper flakes based on personal heat preference – use a pinch for mild warmth or increase for a spicier kick that complements the sweet and savory glaze.
  • Alternative Protein Options: Easily substitute cod with other mild white fish like halibut, tilapia, or sea bass, which will beautifully absorb the ginger soy marinade and provide similar delicate textures.
  • Low-Carb Serving Suggestion: Skip rice and serve the glazed cod over cauliflower rice or roasted zucchini noodles to create a lighter, low-carbohydrate meal that doesn't compromise on incredible Asian-inspired flavors.

Serving Ginger Soy Glazed Cod Recipe Beautifully

  • Seafood Symphony Plate: Serve the ginger soy glazed cod over a bed of steamed jasmine rice, allowing the delicious marinade to cascade and flavor the grains perfectly.
  • Colorful Vegetable Companion: Pair the cod with roasted bok choy, snap peas, or grilled asparagus to create a vibrant, nutritious side that complements the fish's rich flavors.
  • Garnish Elegance: Sprinkle toasted sesame seeds, chopped green onions, or fresh cilantro on top of the cod to add a delightful crunch and bright, fresh accent to the dish.
  • Asian-Inspired Finishing Touch: Drizzle the reserved marinade reduction as a glossy glaze over the plated cod just before serving, enhancing the umami and ginger notes for a restaurant-quality presentation.

Storage Advice For Ginger Soy Glazed Cod Recipe

  • Quick Marination Magic: Let your cod rest in the fridge for maximum flavor absorption without turning the fish mushy.
  • Smart Leftover Strategy: Store any remaining glazed cod in an airtight container in the refrigerator for up to 2 days, ensuring you reheat gently to maintain its delicate texture.
  • Freezer-Friendly Option: Seal uncooked marinated cod in freezer-safe bags, laying flat to prevent freezer burn. Keeps well for 1-2 months before cooking.
  • Prep-Ahead Brilliance: Whip up the marinade and coat the fish up to 24 hours in advance, allowing deeper flavor penetration and saving precious cooking time when you're ready to serve.

Quick Recipe Overview

Prep Time: 10 minutes

Cook Time: 10 minutes

Total Time: 20 minutes

Calories: 305 kcal

Servings: 3

Ginger Soy Glazed Cod Recipe Ingredients

For Marinade And Glaze:
  • Soy Sauce: Adds deep, savory flavor and helps tenderize the fish with its umami-rich profile.
  • Honey: Provides natural sweetness and helps create a glossy, caramelized finish on the cod.
  • Brown Sugar: Offers rich, molasses-like sweetness and helps with glazing and browning.
  • Rice Vinegar: Brings bright, tangy notes that balance the richness of the fish and other ingredients.
  • Sesame Oil: Introduces a nutty, aromatic depth that's quintessential in Asian-inspired dishes.
For Fresh Aromatics:
  • Ginger: Adds a zesty, warming spice that cuts through the richness and provides a fresh, vibrant kick.
  • Garlic: Contributes a pungent, robust flavor that deepens the overall taste profile of the dish.
For Heat And Seasoning:
  • Red Pepper Flakes: Delivers a subtle, warming heat that can be adjusted to personal spice preference.
For Main Protein:
  • Cod Fillets: Choose fresh, firm white fish with a mild flavor that absorbs marinades beautifully; look for sustainably sourced options with clean, ocean-fresh smell.
Print
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Succulent Ginger Soy Glazed Cod Recipe

Succulent Ginger Soy Glazed Cod Recipe


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4.7 from 36 reviews

  • Total Time: 20 minutes
  • Yield: 3 1x

Description

Succulent ginger soy glazed cod brings Pacific coastal flavors to home kitchens with remarkable ease. Marine protein meets Asian-inspired marinade in this quick, elegant dinner that beckons you to savor each delicate, umami-rich bite.


Ingredients

Scale
  • 4 cod fillets (about 6 oz / 170 g each)
  • ¼ cup (60 ml) soy sauce
  • 2 tbsps honey
  • 1 tbsp brown sugar
  • 1 tbsp rice vinegar
  • 1 tbsp sesame oil
  • 1 tsp fresh ginger, grated
  • 1 clove garlic, minced
  • 1 tbsp olive oil
  • ¼ tsp red pepper flakes (optional)
  • Sesame seeds (for garnish)
  • Chopped green onions (for garnish)

Instructions

  1. Marinade Preparation: Whisk together soy sauce, honey, rice vinegar, sesame oil, grated ginger, minced garlic, and red pepper flakes in a small bowl until thoroughly combined and glossy.
  2. Fish Marination: Arrange cod fillets in a shallow ceramic dish, pour half the marinade over the fish, gently coating each piece to ensure complete flavor absorption. Cover and refrigerate for 15-20 minutes.
  3. Surface Preparation: Heat a grill pan, skillet, or broiler to medium-high, creating an optimal caramelization environment for the fish’s exterior.
  4. Temperature Adjustment: Remove cod from refrigerator, allowing it to approach room temperature for even cooking and maintaining delicate texture.
  5. Cooking Process: Transfer marinated cod to the preheated cooking surface, searing each side until golden brown and fully cooked, periodically brushing with reserved marinade to enhance flavor and create a rich, glistening glaze.
  6. Finishing Touch: Remove cod from heat when internal temperature reaches 145°F, ensuring a flaky, succulent result. Let rest momentarily before serving to allow juices to redistribute throughout the fish.

Notes

  • Prevent Over-Marinating: Limit cod marination to 20 minutes maximum to avoid breaking down delicate fish proteins and maintain a tender texture.
  • Temperature Precision: Allow cod to rest at room temperature for 10-15 minutes before cooking to ensure even heat distribution and prevent uneven cooking.
  • Glaze Management: Reserve half the marinade separately for glazing to avoid cross-contamination and create a fresh, intense flavor finish.
  • Surface Heat Control: Use medium-high heat for caramelization without burning the delicate marinade, watching carefully to achieve a golden-brown exterior while keeping the fish moist.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Japanese

Nutrition

  • Serving Size: 3
  • Calories: 305
  • Sugar: 8 g
  • Sodium: 620 mg
  • Fat: 14 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 23 g
  • Fiber: 0 g
  • Protein: 26 g
  • Cholesterol: 70 mg
Liam O’Sullivan

Liam O’Sullivan

Founder & Culinary Content Creator

Expertise

Recipe Development​, Traditional Irish and European Cuisines, Food Styling and Photography, Culinary Education​

Education

Dublin Institute of Technology (DIT) – School of Culinary Arts and Food Technology

  • Degree: Bachelor of Arts in Culinary Arts
  • Focus: Comprehensive training in classical and modern cooking techniques, kitchen management, and menu development.​

Ballymaloe Cookery School

  • Program: 12-Week Certificate Course
  • Focus: Intensive, hands-on experience emphasizing farm-to-table cooking and sustainable practices.​

Isabella brings a global spark to the Craft Meats table. Born in Florence and trained at the Apicius International School of Hospitality, she blends classic Italian flavor with modern writing that’s easy to follow and hard to forget. 

Her additional training at the Italian Chef Academy fueled her love for well-crafted dishes, especially ones that spotlight beautiful cuts of meat.

She’s a food writer with heart, and a deep love for storytelling through single recipes. Her goal? To help you cook with more confidence and a little more joy, no matter where you start.

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