Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Taco Salad Delight Recipe

Taco Salad Delight Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.7 from 37 reviews

  • Total Time: 35 minutes
  • Yield: 6 1x

Description

Mouthwatering Taco Salad Delight sings with Southwestern flair, blending crisp lettuce, seasoned ground beef, and zesty dressing. Colorful ingredients dance together, promising a flavor fiesta that satisfies hunger and delights taste buds.


Ingredients

Scale

Proteins:

  • 1 pound (1 lb) ground beef
  • 1 (15-ounce) can black beans, drained, rinsed

Vegetables and Fresh Ingredients:

  • 2 heads romaine, chopped
  • 2 ½ cups halved cherry tomatoes
  • ½ cup pico de gallo
  • ¼ cup chopped fresh cilantro

Seasoning and Dairy:

  • 2 tablespoons taco seasoning
  • 2 tablespoons tomato paste
  • 1 cup shredded cheddar
  • ½ cup sour cream
  • 2 corn tortillas, cut into ¼ strips
  • 2 cups (or more) vegetable oil
  • Kosher salt
  • Freshly ground black pepper

Instructions

  1. Preheat a robust cast-iron skillet and introduce ground beef, methodically fragmenting the meat while it sizzles and transforms.
  2. Infuse the beef with aromatic taco seasoning, tangy tomato paste, and a splash of water, stirring intermittently until the meat achieves a rich, caramelized texture.
  3. Carefully extract the beef from heat, allowing residual warmth to complete the cooking process.
  4. Prepare a separate cooking vessel with vegetable oil, creating a golden bath for the tortilla strips.
  5. Submerge tortilla strips into the hot oil, monitoring their transformation until they reach a precise amber hue of crispiness.
  6. Swiftly rescue the tortilla strips onto absorbent paper towels, immediately seasoning with a delicate salt sprinkle.
  7. Assemble a vibrant salad foundation using crisp romaine lettuce, gently seasoned and ready to embrace complementary ingredients.
  8. Cascade the succulent beef mixture atop the lettuce, integrating plump cherry tomatoes and hearty black beans.
  9. Generously crown the salad with sharp cheddar cheese, zesty pico de gallo, and freshly chopped cilantro.
  10. Artfully arrange the golden tortilla strips across the salad’s surface.
  11. Complete the culinary composition with strategic dollops of creamy sour cream, creating a visually stunning and flavor-rich dish.

Notes

  • Prep the ground beef with patience, ensuring it’s finely crumbled and seasoned perfectly for maximum flavor infusion.
  • Create crispy tortilla strips that add a delightful crunch and elevate the entire salad texture.
  • Black beans provide a nutritious protein boost and complement the spicy beef beautifully.
  • Fresh pico de gallo introduces a vibrant, zesty element that cuts through the richness of the meat and cheese.
  • Customize the heat level by adjusting the amount of taco seasoning to suit your spice preferences.
  • Use a cast-iron skillet for the best beef browning and flavor development, ensuring a restaurant-quality result at home.
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Frying
  • Cuisine: Mexican

Nutrition

  • Serving Size: 6
  • Calories: 600
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 40g
  • Saturated Fat: 15g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 8g
  • Protein: 30g
  • Cholesterol: 100mg