Sweet ‘n Tangy Honey Mustard Glazed Chicken Recipe

Weeknight dinners demand something special, and this honey mustard glazed chicken recipe checks all the boxes for deliciousness.

The golden honey mustard glaze coats each tender piece of chicken with irresistible flavor.

Crisp, colorful roasted vegetables create the perfect complementary side for this comforting meal.

Simple ingredients come together quickly, making this dish a weeknight winner for busy cooks.

Aromatic herbs and a touch of sweetness elevate every single bite.

The combination of juicy chicken and caramelized vegetables promises a meal that will satisfy even the pickiest eaters.

Dive into this delectable recipe and transform your ordinary dinner into an extraordinary culinary experience.

How To Roast Honey Mustard Glazed Chicken With Veggies

• Oven Preparation

Warm up your kitchen by setting the oven to a toasty 400 degrees. Grab a baking sheet and protect it with parchment paper or a quick spray of cooking oil.

• Flavor Magic

Create a mouthwatering glaze by mixing tangy mustard, sweet honey, zesty olive oil, and a splash of vinegar. Toss in some garlic powder and paprika for extra excitement.

• Chicken Prep

Give your chicken a gentle pat dry and sprinkle with a pinch of seasoning. This helps lock in all those incredible flavors.

• Vegetable Party

Chop up a colorful mix of carrots, onions, Brussels sprouts, peppers, and potatoes. Drizzle with olive oil and herbs to make them sing with deliciousness.

• Baking Dance

Spread the veggies across the baking sheet, creating a cozy nest for the chicken. Nestle the chicken right in the middle of this veggie wonderland.

• Glaze Celebration

Brush the chicken with your flavor-packed sauce. Be generous – this is where the magic happens!

• Oven Adventure

Slide the baking sheet into the hot oven. Let everything roast and mingle for about 25-30 minutes until the chicken is perfectly cooked and the vegetables are caramelized and dreamy.

• Final Touch

In the last few minutes, give the chicken another loving brush of glaze for an extra flavor punch.

• Delicious Finale

Pull out your masterpiece, let the chicken rest for a moment, then slice and serve. Prepare for a flavor explosion that’ll make taste buds dance!

Tasty Twists For Honey Mustard Glazed Chicken With Roasted Vegetables

• Flavor Boosting Tricks: Add a sprinkle of fresh thyme or rosemary to the vegetables for an aromatic herb touch that elevates the entire dish.
• Make-Ahead Magic: Prepare the honey mustard glaze and chop vegetables up to 24 hours in advance to streamline weeknight cooking and save precious time.
• Dietary Swap Options
• Gluten-Free Version: Use gluten-free Dijon mustard and ensure all spices are certified gluten-free.
• Low-Carb Alternative: Replace potatoes with cauliflower florets or turnips to reduce carbohydrate content while maintaining a similar roasted texture.
• Protein Flexibility: Swap chicken breasts with chicken thighs for a more tender and juicy result, adjusting cooking time slightly to ensure proper doneness.

Serving Honey Mustard Glazed Chicken With Roasted Vegetables Like A Feast

• Flavor Fusion Feast: Pair this honey mustard glazed chicken with a crisp green salad topped with toasted almonds for added texture and freshness.
• Hearty Grain Companion: Serve alongside fluffy quinoa or wild rice to soak up the delicious glaze and provide a nutritious base for the roasted vegetables.
• Herb Garnish Delight: Sprinkle fresh chopped parsley or chives over the dish just before serving to add a bright, herbal note and elevate the visual appeal of the meal.
• Wine Pairing Magic: Complement the sweet and tangy flavors with a chilled glass of Sauvignon Blanc or a light Pinot Grigio that balances the honey mustard glaze perfectly.

How To Store Honey Mustard Glazed Chicken With Roasted Vegetables Right

• Meal Prep Magic: Slice chicken and roast vegetables ahead of time for quick weeknight dinners. Store components separately in airtight containers to maintain freshness.
• Cooling Countdown: Allow cooked chicken and vegetables to cool completely before refrigerating to prevent moisture buildup and potential bacterial growth.
• Fridge Freshness: Store leftover chicken and vegetables in sealed containers for up to 3-4 days. Reheat gently in the oven at 350F to maintain crispy texture and prevent drying out.
• Freezer Friend: Wrap individual portions of glazed chicken in freezer-safe wrap, storing for up to 2 months. Thaw overnight in the refrigerator and reheat thoroughly before serving for best flavor and texture.

Quick Recipe Overview

Prep Time: 15 minutes

Cook Time: 30 minutes

Total Time: 45 minutes

Calories: 350 kcal

Servings: 3

The Flavor Makers In Honey Mustard Glazed Chicken With Roasted Vegetables

• Dijon Mustard: Adds tangy kick and helps bind the glaze smoothly.
• Honey: Provides natural sweetness and helps create golden caramelization.
• Apple Cider Vinegar: Brings bright acidity to balance the sweetness.
• Olive Oil: Helps distribute flavors and create glossy texture.
• Garlic Powder: Delivers subtle aromatic depth.
• Paprika: Contributes warm color and mild smoky undertone.
• Salt, Black Pepper: Enhance overall flavor profile.

• Chicken Breasts: Lean protein that absorbs marinade beautifully, choose organic or free-range for best quality.

• Carrots: Adds natural sweetness and vibrant orange color.
• Red Onion: Provides sharp flavor and caramelizes wonderfully.
• Brussels Sprouts: Offers earthy, nutty taste with crispy edges.
• Bell Pepper: Brings color and sweet crunch.
• Baby Potatoes: Creates hearty base with creamy interior.
• Italian Seasoning: Blends herbs for aromatic Mediterranean touch.
• Olive Oil: Helps vegetables roast evenly and develop golden edges.
• Salt, Black Pepper: Seasons vegetables and heightens natural flavors.

Tools For Honey Mustard Glazed Chicken With Roasted Vegetables Success

• Baking Sheet: Large, flat pan for roasting chicken and vegetables.
• Parchment Paper: Prevents sticking and makes cleanup easy.
• Small Bowl: For mixing honey mustard glaze ingredients.
• Whisk: Essential for blending glaze smoothly.
• Large Mixing Bowl: To toss and coat vegetables with seasonings.
• Paper Towels: Used to pat chicken dry before seasoning.
• Brush: Perfect for generously coating chicken with glaze.
• Measuring Spoons: For accurate seasoning and glaze ingredients.
• Cutting Board: Recommended for any potential slicing.
• Tongs: Helpful for arranging vegetables and handling chicken.

Tangy Honey Mustard Glazed Chicken With Roasted Vegetables Recipe

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4.7 from 35 reviews

• Total Time: 45 minutes
• Yield: 3 1x

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Description

Succulent honey mustard glazed chicken delights dinner tables with its perfect balance of tangy and sweet flavors. Colorful roasted vegetables complement the juicy chicken, creating a complete meal you can savor with satisfaction.

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Ingredients

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• 4 chicken breasts (boneless, skinless, or thighs)
• 2 carrots (medium, peeled and sliced)
• 2 cups baby potatoes (300 g / 10.6 oz, halved or quartered)
• 1 red onion (medium, cut into wedges)
• 1 cup Brussels sprouts (150 g / 5.3 oz, halved)
• 1 red bell pepper (chopped)
• ¼ cup Dijon mustard (60 ml / 2 fl oz)
• 3 tbsps honey
• 2 tbsps olive oil
• 1 tbsp olive oil
• 1 tsp apple cider vinegar
• 1 tsp Italian seasoning
• ½ tsp garlic powder
• ¼ tsp paprika
• Salt (to taste)
• Black pepper (to taste)

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Instructions

1. Preparation: Position oven rack centrally and preheat to 400F (200C). Line a baking sheet with parchment paper or lightly grease.
2. Glaze Creation: Whisk Dijon mustard, honey, olive oil, apple cider vinegar, garlic powder, paprika, salt, and pepper in a mixing bowl until smooth and well-integrated.
3. Chicken Preparation: Thoroughly dry chicken breasts and season with salt and black pepper, ensuring even coverage.
4. Vegetable Arrangement: Toss carrots, onions, Brussels sprouts, bell peppers, and potatoes with olive oil, Italian seasoning, salt, and pepper in a large mixing bowl until uniformly coated.
5. Sheet Composition: Distribute seasoned vegetables across the baking sheet, creating a central space for chicken breasts. Place chicken in the designated area and generously brush with prepared honey mustard glaze, reserving some for later application.
6. Roasting Process: Slide the baking sheet into the preheated oven. Roast for 25-30 minutes, periodically checking chicken’s internal temperature reaches 165F (74C) and vegetables develop a golden-brown caramelization.
7. Final Glazing: During the last 5 minutes of roasting, apply the remaining glaze to enhance the chicken’s flavor and create a glossy exterior.
8. Serving: Remove from oven and allow chicken to rest for 5 minutes before slicing. Plate chicken alongside the roasted vegetable medley, presenting a vibrant and appetizing meal.

Notes

• Prevent Cross-Contamination: Always use separate cutting boards and utensils for raw chicken to avoid spreading harmful bacteria during food preparation.
• Achieve Perfect Chicken Moisture: Pat chicken breasts completely dry before seasoning to ensure a crispy exterior and prevent steaming, which leads to rubbery texture.
• Uniform Vegetable Roasting: Cut vegetables into similar-sized pieces guaranteeing even cooking and consistent caramelization across the baking sheet.
• Glaze Application Technique: Brush glaze in layers during the final roasting minutes to create a glossy, flavor-packed exterior without burning the sugars from honey and mustard.

• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Category: Dinner
• Method: Roasting
• Cuisine: American

Nutrition

• Serving Size: 3
• Calories: 350
• Sugar: 10 g
• Sodium: 400 mg
• Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 12 g
• Trans Fat: 0 g
• Carbohydrates: 30 g
• Fiber: 5 g
• Protein: 30 g
• Cholesterol: 85 mg