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Vibrant Broccoli Cauliflower Salad Recipe

Vibrant Broccoli Cauliflower Salad Recipe


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4.6 from 16 reviews

  • Total Time: 45 minutes
  • Yield: 7 1x

Description

Crisp broccoli cauliflower salad blends garden-fresh ingredients with zesty dressing for a delightful side dish. Green and white cruciferous vegetables create a crunchy, satisfying combination that delivers bold flavor and nutritional benefits.


Ingredients

Scale
  • 3 cups broccoli florets (chopped into bite-sized pieces)
  • 3 cups cauliflower florets (chopped into bite-sized pieces)
  • 6 slices bacon (cooked and crumbled)
  • ½ cup cheddar cheese (shredded)
  • ¼ cup red onion (diced)
  • ⅓ cup sunflower seeds (or slivered almonds)
  • ⅓ cup dried cranberries (or raisins)
  • 1 cup mayonnaise
  • 2 tbsps granulated sugar (or honey)
  • 2 tbsps apple cider vinegar
  • ¼ tsp salt
  • ¼ tsp black pepper

Instructions

  1. Preparation: Meticulously rinse broccoli and cauliflower, pat dry, and chop into uniform bite-sized florets, ensuring pristine cleanliness and appealing presentation.
  2. Ingredient Assembly: In a generous mixing bowl, combine chopped vegetables with shredded cheddar, red onion, dried cranberries, sunflower seeds, and crumbled bacon, creating a vibrant and textured base.
  3. Dressing Creation: Whisk mayonnaise, sugar, apple cider vinegar, salt, and black pepper in a separate bowl until the mixture transforms into a silky, well-integrated sauce.
  4. Flavor Fusion: Gently drizzle the dressing over the salad, using delicate folding techniques to thoroughly coat each ingredient without compromising their structural integrity, ensuring a harmonious flavor profile.
  5. Chilling and Serving: Refrigerate the salad for at least 30 minutes to allow flavors to meld and intensify. Just before serving, give a final gentle toss to revive the salad’s texture and visual appeal.

Notes

  • Prep Vegetables Thoroughly: Rinse broccoli and cauliflower meticulously to remove all dirt, then pat completely dry to prevent watery salad and ensure crisp texture.
  • Balance Flavor Layers: Distribute cheese, onions, cranberries, seeds, and bacon evenly to create a perfect bite with balanced taste and textural contrast.
  • Whisk Dressing Smoothly: Combine mayonnaise, sugar, vinegar, salt, and pepper with vigorous whisking to create a creamy, well-integrated sauce that coats ingredients uniformly.
  • Marinate for Maximum Taste: Refrigerate salad for at least 30 minutes before serving, allowing flavors to meld and develop deeper, more complex taste profile.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Lunch, Appetizer, Snacks
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 7
  • Calories: 320
  • Sugar: 7 g
  • Sodium: 600 mg
  • Fat: 28 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 20 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 3 g
  • Protein: 7 g
  • Cholesterol: 15 mg