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Zesty Lemon Butter Salmon With Crispy Potatoes And Broccoli Recipe

Zesty Lemon Butter Salmon With Crispy Potatoes And Broccoli Recipe


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4.8 from 14 reviews

  • Total Time: 40 minutes
  • Yield: 3 1x

Description

Succulent lemon butter salmon anchors this elegant dish packed with crispy roasted potatoes and tender broccoli. Simple ingredients create a harmonious meal that delights with bright flavors and satisfying textures you can easily prepare at home.


Ingredients

Scale
  • 4 salmon fillets (6 oz/170 g each)
  • 2 tbsps olive oil (for salmon)
  • 3 tbsps unsalted butter, melted
  • 2 tbsps fresh lemon juice
  • 1 tsp garlic powder (for salmon)
  • 1 tsp dried parsley
  • Salt, to taste
  • Pepper, to taste
  • Lemon slices, for garnish
  • 1 pound (450 g) baby potatoes, halved
  • 2 cups (300 g) broccoli florets
  • 2 tbsps olive oil (for vegetables)
  • 1 tsp garlic powder (for vegetables)
  • 1 tsp paprika
  • Salt, to taste
  • Pepper, to taste

Instructions

  1. Preparation: Line a baking sheet with parchment paper, creating a pristine cooking surface for the culinary journey ahead.
  2. Potato Transformation: Massage potato halves with olive oil, garlic powder, paprika, salt, and pepper, ensuring an even, flavorful coating that promises crispy edges.
  3. Initial Roasting: Spread potatoes in a single layer on the baking sheet, then slide into a preheated 400F oven to initiate their golden transformation.
  4. Salmon and Accompaniment Preparation: Season salmon fillets with garlic powder, dried parsley, salt, and pepper. Craft a zesty lemon-butter sauce by blending melted butter and citrus juice. Toss broccoli florets with olive oil, salt, and pepper.
  5. Flavor Fusion: Remove partially roasted potatoes, creating space for salmon and broccoli. Drizzle salmon with the lemon-butter mixture, then arrange all components on the baking sheet.
  6. Final Culinary Crescendo: Return the sheet to the 400F oven, allowing 12-15 minutes for complete cooking. Verify doneness by checking salmon’s delicate flaking, potatoes’ golden crispness, and broccoli’s tender texture.
  7. Presentation: Transfer the roasted masterpiece to warm plates, adorning with fresh lemon slices to elevate the Mediterranean-inspired ensemble.

Notes

  • Optimize Potato Crispiness: Ensure potatoes are thoroughly dried before seasoning to achieve maximum crunchiness and prevent soggy edges.
  • Prevent Salmon Overcooking: Watch salmon closely during the final minutes of baking; remove immediately when it flakes easily to maintain moisture and prevent dryness.
  • Customize Seasoning Flexibility: Experiment with herb blends like dill, thyme, or rosemary to personalize the flavor profile and match different taste preferences.
  • Dietary Adaptation Techniques: Swap butter with olive oil for a dairy-free version, or use gluten-free spices to accommodate various dietary restrictions while maintaining the dish’s delicious essence.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 3
  • Calories: 570
  • Sugar: 2 g
  • Sodium: 500 mg
  • Fat: 37 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 27 g
  • Trans Fat: 0 g
  • Carbohydrates: 34 g
  • Fiber: 5 g
  • Protein: 36 g
  • Cholesterol: 100 mg