The Ultimate Creamy Seafood-Stuffed Pasta Shells with Savory Béchamel Recipe
Succulent seafood-stuffed pasta shells invite you to savor a delightful culinary adventure that blends oceanic flavors with rich, velvety textures.
Delicate shells cradle a sumptuous maritime filling that promises an elegant dining experience.
Mediterranean influences shine through this sophisticated dish, combining subtle maritime elegance with classic comfort.
creamy béchamel sauce envelops each shell, creating a luxurious backdrop for the intricate seafood mixture.
Intricate layers of flavor meld together, offering a harmonious balance between delicate seafood and smooth, silky sauce.
Each bite promises a symphony of taste that transports you straight to coastal kitchens.
Imagine a plate that celebrates maritime ingredients with sophisticated technique and passionate cooking.
You can want to dive into this irresistible recipe that revamps simple ingredients into an extraordinary meal.
How to Make Creamy Seafood-Stuffed Pasta Shells with Ease
Step 1: Prepare Oven and Ingredients
Preheat oven to 375°F. Gather all ingredients. Thaw seafood completely if frozen. Remove from refrigerator and let sit at room temperature for 15 minutes.
Step 2: Cook Pasta Shells
Fill large pot with water and add pinch of salt. Bring to rolling boil. Add pasta shells and cook until almost al dente, about 8-9 minutes. Drain in colander and rinse with cold water to stop cooking. Set aside on clean kitchen towel.
Step 3: Create Seafood Filling
In large skillet, heat olive oil over medium heat. Add ingredients:Sauté until seafood turns opaque. Remove from heat. Mix in:Step 4: Craft Creamy Béchamel Sauce
Melt butter in saucepan. Whisk in flour to create roux. Gradually pour in:Stir continuously until sauce thickens. Season with:Step 5: Assemble Seafood Shells
Grease 9×13 inch baking dish. Carefully stuff each pasta shell with seafood mixture. Arrange shells in single layer. Pour béchamel sauce evenly over shells. Sprinkle panko breadcrumbs on top.
Step 6: Bake and Finish
Place baking dish in preheated oven. Bake for 25-30 minutes until sauce bubbles and top turns golden brown. Switch oven to broil. Broil for 2-3 minutes to create crispy top. Remove from oven. Let rest 5 minutes before serving.
Pro Tips for Seafood-Stuffed Pasta Shells
How to Keep Seafood-Stuffed Pasta Shells Fresh
What to Pair with Creamy Seafood-Stuffed Pasta Shells
Fun Variations on Seafood-Stuffed Pasta Shells
FAQs for Creamy Seafood-Stuffed Pasta Shells
Yes, you can use frozen seafood. Just make sure to thaw it completely and pat dry before cooking to prevent excess moisture.
Cook the shells until they are almost al dente, which means they should be slightly firm. They’ll continue cooking in the oven, so avoid overcooking.
Absolutely! You can use a single type of seafood like crab or shrimp, or even try a vegetarian version with ricotta and spinach.
Store the stuffed shells in an airtight container in the refrigerator for up to 3 days. Reheat in the oven to maintain the crispy breadcrumb topping.
Why Creamy Seafood-Stuffed Pasta Shells with Savory Béchamel Impress
Ingredients You Need for Creamy Seafood-Stuffed Pasta Shells
Pasta:Seafood Mix:Aromatics and Herbs:Binding and Moisture Ingredients:Seasoning:Sauce Components:Topping: Print
Creamy Seafood-Stuffed Pasta Shells With Savory Bchamel Recipe
- Total Time: 50 minutes
- Yield: 6 1x
Description
Succulent seafood-stuffed pasta shells swim in a luxurious béchamel sauce, creating a Mediterranean-inspired masterpiece. Delicate pasta pockets packed with oceanic treasures promise a gourmet experience you won’t soon forget.
Ingredients
Main Seafood Ingredients:
- 8 ounces (226 grams) lump crab meat
- 8 ounces (226 grams) shrimp, thawed if frozen, peeled, deveined, and cut into ½-inch pieces
- 8 ounces (226 grams) bay scallops, thawed if frozen and cut into ½-inch pieces if necessary
Pasta and Filling Ingredients:
- 6 ounces (170 grams) jumbo pasta shells (approximately 22 shells)
- 1 tablespoon (15 milliliters) unsalted butter
- ½ small yellow onion, finely diced
- 4 cloves garlic, finely chopped or grated
- ¼ cup (15 grams) finely chopped fresh parsley
- ⅓ cup (80 milliliters) mayonnaise
- 1 tablespoon (15 milliliters) Dijon mustard
- 1 teaspoon Old Bay seasoning
- ½ lemon, juiced
Sauce and Topping Ingredients:
- 3 tablespoons (45 milliliters) unsalted butter
- 3 tablespoons (23 grams) all-purpose flour
- 1 cup (240 milliliters) clam juice
- 2 cups (480 milliliters) half and half
- 1 teaspoon Old Bay seasoning
- ½ cup (60 grams) panko breadcrumbs
- 2 tablespoons (30 milliliters) unsalted butter, melted
- Kosher salt and groun
Instructions
- Meticulously thaw seafood ingredients to room temperature, ensuring optimal texture and flavor absorption.
- Gently cook pasta shells in salted boiling water until they reach a tender yet firm consistency, carefully draining to prevent overcooking.
- In a skillet, sauté aromatic onions and garlic until translucent, releasing their delicate fragrance.
- Quickly pan-sear shrimp and scallops, allowing them to develop a golden exterior while maintaining a succulent interior.
- Combine the cooked seafood with delicate crab meat, finely chopped parsley, creamy mayonnaise, zesty mustard, and vibrant Old Bay seasoning.
- Squeeze fresh lemon juice into the seafood mixture, brightening the overall flavor profile and adding a subtle citrus note.
- Create a velvety béchamel sauce by whisking a roux of butter and flour, gradually incorporating clam juice and rich half and half.
- Season the sauce with Old Bay, salt, and freshly ground pepper, developing a complex and layered taste.
- Carefully stuff each pasta shell with the seafood mixture, arranging them meticulously in a prepared baking dish.
- Pour the luxurious béchamel sauce over the stuffed shells, ensuring complete coverage.
- Sprinkle a golden layer of breadcrumbs across the top, providing a crisp and textural contrast.
- Bake in a preheated oven until the dish becomes bubbling and heated through, then briefly broil to achieve a gorgeous golden-brown crust.
Notes
- Seafood Selection Matters: Choose fresh, high-quality shrimp, scallops, and crab for the most delicious and authentic flavor profile.
- Seasoning Technique: Old Bay brings a signature coastal taste that elevates the entire seafood mixture, adding depth and complexity.
- Texture Balance: Slightly undercook pasta shells to prevent mushiness, ensuring a perfect al dente texture after baking.
- Sauce Consistency: Whisk béchamel sauce carefully to avoid lumps, creating a smooth, creamy base that coats the shells beautifully.
- Make-Ahead Friendly: Prepare the seafood filling and assemble the dish earlier in the day, then bake just before serving for convenience.
- Crispy Topping Tip: Breadcrumbs add a delightful crunch, transforming the dish from good to restaurant-worthy with minimal effort.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Dinner, Appetizer
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 6
- Calories: 550
- Sugar: 2 g
- Sodium: 800 mg
- Fat: 32 g
- Saturated Fat: 18 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 2 g
- Protein: 24 g
- Cholesterol: 160 mg
Isabella Rossi
Founder & Culinary Content Creator
Expertise
Recipe Development, Traditional Irish and European Cuisines, Food Styling and Photography, Culinary Education
Education
Dublin Institute of Technology (DIT) – School of Culinary Arts and Food Technology
Ballymaloe Cookery School
Liam is the voice behind many of Craft Meats’ most flavorful features. With roots in Dublin’s smoky barbecue scene and a culinary degree from the Dublin Institute of Technology, he brings time-tested cooking techniques to life.
His training at Ballymaloe Cookery School sharpened his farm-to-table approach, giving him a deep respect for every ingredient he writes about.
He’s not about overcomplicating the process, just helping you cook meat that’s worth talking about. When he’s not writing or grilling, he’s out foraging or nerding out on regional spice blends to add to his next recipe.