Zesty Pan-Seared Salmon with Creamy Florentine Sauce Recipe
Salmon takes center stage in this mouthwatering pan-seared salmon with a creamy florentine sauce that promises pure culinary delight.
Rich and velvety, the sauce envelops each perfectly cooked fish fillet with layers of elegant flavor.
Tender spinach nestles beneath the salmon, creating a harmonious blend of textures and tastes.
The delicate fish practically melts in your mouth, while the sauce adds a luxurious touch to every bite.
Fresh herbs and a hint of garlic elevate this dish from simple to spectacular.
Elegant yet uncomplicated, this recipe transforms an ordinary dinner into a restaurant-worthy experience.
Dive into this Mediterranean-inspired masterpiece and savor every single bite.
Quick Recipe Overview
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Calories: 570 kcal
Servings: 3
Ingredients Used In Pan-Seared Salmon With A Creamy Florentine Sauce
For The Star Protein:For The Flavor Boosters:For The Sauce Creators:Essentials For Pan-Seared Salmon With A Creamy Florentine Sauce
Cooking Steps For Pan-Seared Salmon With A Creamy Florentine Sauce
Gently dry the salmon, letting the natural flavors shine. A light sprinkle of seasoning will awaken the fish’s delicate profile.
Create a golden landscape in your pan, transforming the salmon into a crispy masterpiece. Watch the edges turn a gorgeous amber, signaling the perfect sear.
Craft a velvety sauce that dances with creamy richness. Garlic whispers its aromatic secrets while spinach adds a vibrant green embrace. The sauce will shimmer with subtle complexity.
Nestle the salmon back into the silky sauce, allowing the flavors to intertwine. A final garnish of bright herbs and citrus will elevate this dish from simple meal to gastronomic experience. Serve immediately, letting each bite tell a story of oceanic delight.
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Succulent Salmon With A Florentine Sauce Recipe
- Total Time: 30 minutes
- Yield: 3 1x
Description
Succulent pan-seared salmon with a creamy Florentine sauce elevates home cooking with Italian-inspired elegance. Delicate fish meets rich spinach sauce, creating a restaurant-quality meal you can savor in minutes.
Ingredients
- 4 salmon fillets (6 oz / 170 g each)
- 3 cloves garlic, minced
- 2 cups (60 g) fresh spinach, roughly chopped
- 1 cup (240 ml) heavy cream
- ¼ cup (25 g) grated Parmesan cheese
- 2 tbsps olive oil
- 2 tbsps unsalted butter
- 1 tbsp fresh lemon juice
- 1 tsp garlic powder
- ½ tsp Italian seasoning
- Salt, to taste
- Black pepper, to taste
- Lemon slices (optional)
- Fresh parsley, chopped (optional)
Instructions
- Salmon Preparation: Pat salmon fillets dry and season comprehensively with garlic powder, salt, and pepper across both surfaces.
- Searing Technique: Heat skillet on medium-high with olive oil, carefully place salmon skin-side up to develop golden crust for 4-5 minutes, creating caramelized exterior.
- Cooking Completion: Flip salmon, continue cooking 3-4 minutes until fish reaches perfect flaky consistency, then transfer to warm plate.
- Sauce Foundation: Reduce skillet heat, melt butter and sauté minced garlic until aromatic, releasing rich flavor profile.
- Spinach Integration: Add spinach to skillet, stirring until leaves wilt and transform into tender green component of sauce.
- Sauce Development: Pour heavy cream, introduce Parmesan cheese, Italian seasoning, and lemon juice, creating smooth, harmonious blend while gently simmering.
- Sauce Refinement: Thicken sauce to velvety consistency, adjusting seasoning with salt and pepper to enhance flavor complexity.
- Final Assembly: Return salmon to skillet, delicately coating fillets with creamy Florentine sauce and warming through for one minute.
- Elegant Presentation: Garnish with fresh lemon slices and parsley, serving immediately with complementary side dishes.
Notes
- Pat Salmon Dry: Remove excess moisture completely to ensure a perfectly crisp, golden-brown exterior when searing, preventing steaming and promoting ideal caramelization.
- Control Heat Precisely: Maintain medium-high temperature for salmon searing to achieve a beautifully crisp crust without overcooking the delicate fish interior.
- Cream Sauce Consistency: Simmer sauce gently and stir constantly to prevent separation or burning, creating a smooth, velvety texture that clings perfectly to the salmon.
- Adapt for Dietary Needs: Substitute heavy cream with coconut milk for dairy-free version, or use Greek yogurt for a lighter, protein-rich alternative while maintaining creamy sauce quality.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 3
- Calories: 570
- Sugar: 2 g
- Sodium: 700 mg
- Fat: 45 g
- Saturated Fat: 20 g
- Unsaturated Fat: 22 g
- Trans Fat: 1 g
- Carbohydrates: 6 g
- Fiber: 1 g
- Protein: 38 g
- Cholesterol: 130 mg
Liam O’Sullivan
Founder & Culinary Content Creator
Expertise
Recipe Development, Traditional Irish and European Cuisines, Food Styling and Photography, Culinary Education
Education
Dublin Institute of Technology (DIT) – School of Culinary Arts and Food Technology
Ballymaloe Cookery School
Isabella brings a global spark to the Craft Meats table. Born in Florence and trained at the Apicius International School of Hospitality, she blends classic Italian flavor with modern writing that’s easy to follow and hard to forget.
Her additional training at the Italian Chef Academy fueled her love for well-crafted dishes, especially ones that spotlight beautiful cuts of meat.
She’s a food writer with heart, and a deep love for storytelling through single recipes. Her goal? To help you cook with more confidence and a little more joy, no matter where you start.